Ham and Egg Sandwiches

My wife proclaimed this to be the best egg salad she’s had. I’m surely not going to argue with her, either. It’s light, fluffy and tasty, and goes perfectly with thin-sliced ham. Nothing fancy here, just great ham and egg sandwiches. The original recipe was meant to make finger sandwiches, which you could do, but if I’m coming I’d prefer the full-sized version, please!

Ham and Egg Sandwiches

I chopped the ham to give it more of a shaved ham feel, a little lighter than just sliced ham. I think it went better with the airy egg salad. You don’t have to do that, and in fact, you really don’t need the ham at all. No matter how you do it, these ham and egg sandwiches are a delight.

I absolutely stink (best word I could think of) when it comes to making boiled eggs. Hard or soft, doesn’t matter. I am egg challenged. So I picked up a little cheap egg cooker like the one below. This lil baby cranks out 6 eggs in about 15 minutes and they’re perfect each and every time! I don’t even feel bad any more that I just cannot make boiled eggs!

Also try my yummy ham salad sandwiches.

Ham and Egg Sandwiches
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5 from 1 vote

Ham and Egg Sandwiches

Nothing fancy here, just great ham and egg sandwiches. 
Course Main
Cuisine American
Keyword eggs, ham, salad, sandwich
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 sandwiches
Calories 464kcal
Author Mike

Ingredients

Instructions

  • Place the eggs into a large bowl. Mash with a potato masher.
  • Add the mustard powder, salt and pepper, mayonnaise and parsley and mix well. Add more mayonnaise if the mixture is too thick to spread.
  • Divide the egg mixture between 6 pieces of bread.
  • Divide the ham between the sandwiches.
  • Divide and spread the Dijon onto one side of the remaining bread slices and place on top of the sandwiches.

Nutrition

Calories: 464kcal | Carbohydrates: 26g | Protein: 12g | Fat: 35g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 202mg | Sodium: 612mg | Potassium: 158mg | Fiber: 2g | Sugar: 3g | Vitamin A: 523IU | Vitamin C: 4mg | Calcium: 168mg | Iron: 3mg

Nutritional values are approximate.

BBQ Meatloaf Sandwiches

As much as I do love meatloaf, for me the best meatloaf is on a sandwich like on these BBQ meatloaf sandwiches. The joy of meatloaf is that it is (usually) a little denser than a hamburger. It also (usually) comes with vegetables and other seasonings mixed in. Slap a big slice of meatloaf on a big hearty bun, top it with BBQ sauce, bacon, and French-fried onions and I’m not just sort of happy, I’m very happy!

BBQ Meatloaf Sandwiches


Don’t mess around with little ole thin slices of meatloaf when you make BBQ meatloaf sandwiches. And don’t mess around with those little ole grocery store hamburger buns that are barely bigger than a potato chip. Go big. You want a bun that can hold up to a seriously thick slice of meatloaf. The dripping BBQ sauce, crunchy smoky bacon and crispy onions can put a hurt on wimpy bun

If I’m reaching for a bottled BBQ sauce, I often go for Sweet Baby Ray’s.

Also try my pepper jack meatloaf.

Inspired by a recipe from The Cozy Apron.

BBQ Meatloaf Sandwiches
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5 from 1 vote

BBQ Meatloaf Sandwiches

As much as I do love meatloaf, for me the best meatloaf is on a sandwich like on these BBQ meatloaf sandwiches.
Course Main
Cuisine American
Keyword meatloaf, sandwich
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 8
Calories 610kcal

Ingredients

Instructions

  • Preheat your oven to 350 F.
  • Line a baking sheet with foil.
  • Place the ground beef into a large bowl and add all of the remaining ingredients up to the buns.
  • Using your hands, combine the mixture well. If it is too wet add a bit more bread crumbs. If it is too dry add just a bit of water and combine.
  • Place the mixture onto the foil and form into a loaf. You want a loaf that is just slightly larger around than your buns.
  • Brush 1/4 cup of BBQ sauce over the meatloaf then sprinkle with black pepper.
  • Bake 45-50 minutes or until the internal temperature reaches 165 F.
  • Allow the meatloaf to rest for 10 minutes then brush with 1/2 cup BBQ sauce.
  • Slather buns with mayonnaise.
  • Slice meatloaf and place on the buns.
  • Add bacon, a good dollop of BBQ sauce and some French-fried onions.
  • Add top bun, serve, and devour.

Notes

You’ll get approximately 8 servings from this recipe, depending on how thin or thick you cut the meatloaf.

Nutrition

Calories: 610kcal | Carbohydrates: 58g | Protein: 26g | Fat: 29g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 95mg | Sodium: 1369mg | Potassium: 516mg | Fiber: 3g | Sugar: 19g | Vitamin A: 183IU | Vitamin C: 2mg | Calcium: 158mg | Iron: 5mg

Nutritional values are approximate.

Country Ham Egg Muffin

I’ve made my share of egg sandwiches. And they were all good, but there was just a little something missing from them. Something was needed to put them over-the-top. When I ran across the recipe for these country ham egg muffin sandwiches in John Currence’s Big Bad Breakfast I quickly put the items I needed to make them onto my grocery list. They turned out to be my favorite egg sandwiches of all time. And nothing is missing from them. I’ve made them three times this week already (is that wrong?).

Country Ham Egg Muffin

Velveety American cheese, hot sauce, fried ham, a little thyme and salt and pepper, mayonnaise, and a perfect egg. Each bite was perfect. And don’t omit the mayonnaise. At first I wasn’t sure about mayonnaise on an egg sandwich. I’m not sure why. Maybe it’s because I associate mayonnaise with a big ole meaty lunch sandwich and not breakfast. Well, mayonnaise is really great on these country ham egg muffins, so don’t leave it off!

Oh how I wish I could eat at City Grocery. It’s on my bucket list for sure.

Also try my cowboy breakfast sandwiches.

Country Ham Egg Muffin
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5 from 1 vote

Country Ham Egg Muffin

These turned out to be my favorite egg sandwiches of all time. I’ve made them three times this week already (is that wrong?).
Course Breakfast
Cuisine American
Keyword breakfast, sandwich
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 sandwiches
Calories 625kcal

Ingredients

Instructions

  • Preheat oven to 375 F.
  • Brush the insides of the muffins with 1/4 cup of the butter.
  • Place onto a baking sheet and bake until lightly golden and starting to get crispy around the edges.
  • Add 2 tablespoons of the remaining butter to a large over-safe skillet over medium-high heat.
  • Add the ham and brown on both sides. Remove.
  • Add remaining butter to the skillet.
  • Crack eggs into 4 silicon ring molds.
  • Sprinkle with thyme, salt and pepper.
  • Reduce heat to low and cook for 2 minutes or until the whites are almost done.
  • Transfer the skillet to the oven and cook another 2 minutes until the whites are cooked. Remove.
  • Spread mayonnaise on the muffin halves.
  • Add the cheese, ham, eggs, a few splashes of hot sauce and the muffin tops.
  • If desired, place the sandwiches in the oven for 5 minutes to lightly melt the cheese.

Nutrition

Calories: 625kcal | Carbohydrates: 28g | Protein: 22g | Fat: 47g | Saturated Fat: 22g | Trans Fat: 1g | Cholesterol: 294mg | Sodium: 1288mg | Potassium: 301mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1245IU | Vitamin C: 2mg | Calcium: 294mg | Iron: 2mg

Nutritional values are approximate.

Baked Italian Sub Pizza

This baked Italian sub pizza packs on everything I love about a classic Italian sub (er… hoagie). Sandwich meats. Black olives and banana peppers (yum). Cheese. Lots of cheese. Some more cheese. And just a bit of Italian dressing and basil. Quick to make and quick to disappear, these pizzas make for a great fast lunch or dinner. Every bite sure is tasty gooey cheesy!

Baked Italian Sub Pizza


To spice this baked Italian sub pizza up, use hot banana peppers, spicy salami and maybe toss a few jalapeno slices on there to boot. Oh, and a good bit of dried red pepper flake ain’t gonna hurt either.

I highly recommend that you shred or grate your own cheese at home. Don’t buy the pre-shredded or pre-grated stuff. It has stuff added to it to keep it from sticking together. That ‘stuff’ affects how the cheese melts. Shred it yourself and use the good stuff.

Also try my French bread pizza rustica.

This recipe was inspired by a recipe from My Fridge Food.

Baked Italian Sub Pizza
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5 from 1 vote

Baked Italian Sub Pizza

This baked Italian sub pizza packs on everything I love about a classic Italian sub (er… hoagie). 
Course Main
Cuisine American
Keyword French bread, pizza
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 2 servings
Calories 1092kcal

Ingredients

Instructions

  • Preheat oven to 425 F.
  • Cut the bread in half lengthwise and place on a foil-lined baking sheet.
  • Brush the insides of each half of bread with the Italian dressing.
  • Divide the tomato, salami, ham, olives and peppers between the two bread halves.
  • Add cheeses.
  • Sprinkle with crumbled basil and place in the oven for 10-12 minutes or until the cheese is melted and the bread is crispy.
  • Cut into slices and serve.

Nutrition

Calories: 1092kcal | Carbohydrates: 124g | Protein: 55g | Fat: 42g | Saturated Fat: 16g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 3085mg | Potassium: 860mg | Fiber: 7g | Sugar: 12g | Vitamin A: 1446IU | Vitamin C: 28mg | Calcium: 462mg | Iron: 9mg

Nutritional values are approximate.

Andouille Po Boy Version 2.0

I love a nice, big po boy sandwich. Even the most complicated po boy isn’t complicated, like this andouille po boy. In minutes I’m having a great meal. I do go through the ‘trouble’ of making my own po boy bread, but that’s mostly because I just cannot seem to find great po boy bread here. French bread will do in a bind, but it’s just not quite the same. The texture is definitely different. For a topping, I use a simple but wonderfully spicy lettuce mixture. And you can never, ever go wrong with andouille sausage. That perfect spicy kick, in a casing that pops when you bite into it.

Andouille Po Boy Version 2.0


I use the lettuce mixture on all of my po boys, not just this andouille version. It’s also great on hamburgers or hot dogs. It takes only a minute or two to make. When I pick up heads of iceberg lettuce at the grocery store I’ll shred and chop them and place them into baggies or containers along with a paper towel. That way I always have lettuce on hand for a quick po boy.

I recently discovered Blue Plate mayonnaise, which I think is the best around. If you can’t find it locally you can pick it up online for a fair price.

Also try my more traditional andouille po boy served up with a classic comeback sauce.

Andouille Po Boy Version 2.0
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5 from 1 vote

Andouille Po Boy Version 2.0

I love a nice, big po boy sandwich. Even the most complicated po boy isn’t complicated, like this andouille po boy. In minutes I’m having a great meal. 
Course Main
Cuisine American
Keyword sandwich, sausage
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 1557kcal

Ingredients

  • 1 loaf po boy bread sliced horizontally (substitute French bread)
  • 1 pound andouille sausages cooked, halved (you can substitute smoked sausage)

Lettuce mixture

Instructions

  • Preheat oven to 350 F.
  • Place the bread halves on a baking sheet and place in oven for 5 minutes. Remove.
  • Also place the halved sausages on the sheet pan and warm thoroughly. Remove.
  • Place the sausages on the bottom bread half.
  • Top with the lettuce mixture and top bread half.
  • Cut in half and serve.

Lettuce mixture

  • Combine all ingredients in a bowl.

Nutrition

Calories: 1557kcal | Carbohydrates: 116g | Protein: 69g | Fat: 90g | Saturated Fat: 25g | Trans Fat: 1g | Cholesterol: 202mg | Sodium: 3461mg | Potassium: 1015mg | Fiber: 6g | Sugar: 7g | Vitamin A: 306IU | Vitamin C: 6mg | Calcium: 140mg | Iron: 11mg

Nutritional values are approximate.

Spicy Chicken Salad

A better name for this spicy chicken salad would be ‘the greatest, absolutely fantastic, totally different, outrageously superb chicken salad’, but that’s too long for a blog post title. This is not your typical chicken salad. Sure, it’s mayonnaise-creamy, but there are special, unexpected ingredients in there too. Like cheese (in a chicken salad????! Seriously, who does that?). And bell pepper (why didn’t I think of that? It adds great crunch and flavor). And tart sour cream???! And my favorite flavors, spicy smoky chipotle and cooling creamy avocado. What a great and definitely different chicken salad this is!

Spicy Chicken Salad

I wouldn’t change a thing about this spicy chicken salad. If you aren’t going to use the entire batch at once, I do recommend that you only mix in avocado with what you will use. After all, the avocado isn’t going to keep for long. You’re better off mixing it in when you need it.

I recently discovered Blue Plate mayonnaise, which I think is the best around. If you can’t find it locally you can pick it up online for a fair price.

Got leftover fried chicken? Also try my fried chicken salad and one of our favorites, Big Daddy’s Kick’n Chicken Salad.

Spicy Chicken Salad
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4 from 1 vote

Spicy Chicken Salad

A better name for this spicy chicken salad would be ‘absolutely fantastic, totally different, outrageously great chicken salad’, but that’s too long for a blog post title. This is not your typical chicken salad..
Course Main
Cuisine American
Keyword chicken salad, spicy
Prep Time 30 minutes
Total Time 30 minutes
Servings 4 servings
Calories 1050kcal

Ingredients

Instructions

  • Place the mayonnaise, sour cream, lime juice, salt, garlic powder, chipotle powder, onion powder and cumin in a large bowl. Whisk until smooth.
  • Add the chicken, bell pepper and cheese and stir.
  • Cover and refrigerate for 15 minutes.
  • Gently fold in the avocado and serve on bread, in wraps, or on crispy lettuce.

Nutrition

Calories: 1050kcal | Carbohydrates: 7g | Protein: 124g | Fat: 56g | Saturated Fat: 15g | Trans Fat: 1g | Cholesterol: 382mg | Sodium: 811mg | Potassium: 1443mg | Fiber: 4g | Sugar: 2g | Vitamin A: 630IU | Vitamin C: 30mg | Calcium: 159mg | Iron: 7mg

Nutritional values are approximate.

Stromboli Sandwich

The meat sauce in this stromboli sandwich is absolutely fantastic. It will be my go-to meat sauce from this day forward, for everything from lasagna, to spaghetti, and of course, more stromboli sandwiches. Nice and thick, but not too thick, it is packed with Italian-inspired flavors. Man, oh man, am I ever having flashbacks to the last stromboli I made with it. I just could not get enough! Each and every bite was oooooooh so very good!

Stromboli Sandwich

Next time I make a batch, I’ll probably quadruple it and store the leftovers in the freezer. A quick defrost, some cooked pasta, and I have a great main dish done in no time. You can also make this meatless and you’ll have the perfect sausage for grilled sausage sandwiches or serve it up with warmed meatballs over pasta or on French bread for a meatball sandwich.

I highly recommend that you shred or grate your own cheese at home. Don’t buy the pre-shredded or pre-grated stuff. It has stuff added to it to keep it from sticking together. That ‘stuff’ affects how the cheese melts. Shred it yourself and use the good stuff.

Also try my stromboli and easy sausage stromboli recipes.

Stromboli Sandwich
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5 from 1 vote

Stromboli Sandwich

The meat sauce in this stromboli sandwich is absolutely fantastic. It will be my go-to meat sauce from this day forward, for everything from lasagna, to spaghetti, and of course, more stromboli sandwiches.
Course Main
Cuisine American
Keyword stromboli
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 351kcal

Ingredients

Instructions

  • Preheat oven to 375 F.
  • In a large skillet, crumble the beef and brown along with the onion. Drain any excess fat.
  • Add the mushrooms and bell pepper and cook for 3-5 minutes or until they are just starting to get soft.
  • Add the tomato sauce, tomato soup, garlic powder, dried oregano, chili powder, tomato paste and black pepper. Stir and reduce heat to a simmer and simmer for at least 10 minutes, the longer the more the flavors will meld. If the sauce gets too thick add a bit of water.
  • Cut bread in half lengthwise and scoop out as much of the bread as you can.
  • Transfer bread to a sheet of aluminum foil.
  • Fill insides with the meat mixture.
  • Top with cheese and cover in foil.
  • Place on a baking sheet and bake for 10 minutes until the cheese is melted.
  • Serve with lots of napkins.

Nutrition

Calories: 351kcal | Carbohydrates: 13g | Protein: 23g | Fat: 23g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 257mg | Potassium: 845mg | Fiber: 3g | Sugar: 6g | Vitamin A: 871IU | Vitamin C: 32mg | Calcium: 60mg | Iron: 4mg

Nutritional values are approximate.

Giardiniera Meatball Sandwich

Maybe it’s because I don’t get out enough, but I’d never heard of putting Giardiniera on a meatball sandwich before. Whomever came up with the idea should be knighted (if we knighted folks in the US). Add a bit of roasted red bell pepper and you have a super-easy-to-make incredibly yummy sandwich. Perfect any time, but also great because I almost always have the ingredients to make Giardiniera meatball sandwiches on hand.

Giardiniera Meatball Sandwich

I used mild Giardiniera when making these meatball sandwiches, but hot would be fantastic too. Just chop it up a bit before spooning it on top.

I did ‘cheat’ and use frozen meatballs. If I’d had more time to throw dinner together, I would’ve made a batch of my Italian meatballs. I try to keep some on hand at all times, but truth is, they are just so good that there’s just never any leftovers.

For a different twist, substitute my okra giardiniera for the ‘normal’ stuff.

Giardiniera Meatball Sandwich
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4 from 1 vote

Giardiniera Meatball Sandwich

Maybe it’s because I don’t get out enough, but I’d never heard of putting Giardiniera on a meatball sandwich before. Whomever came up with the idea should be knighted.
Course Main
Cuisine American
Keyword meatballs, sandwich
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 servings
Calories 936kcal
Author Mike

Ingredients

  • 1 loaf French bread sliced horizontally
  • 12 meatballs cooked, warmed (if using frozen store-bought, bake per package instructions first)
  • 4 slices Provolone cheese
  • Giardiniera chopped
  • 1 roasted red bell pepper sliced thin

Instructions

  • Hollow out as much of the bread as you can to make room for the meatballs and toppings.
  • Place on a sheet pan under the broiler for a minute or two until the bread starts to get crunchy.
  • Add cheese and meatballs. Place under the broiler for another minute or two until the cheese melts.
  • Add Giardiniera and bell pepper strips.
  • Slice into two 6″ sandwiches and serve.

Nutrition

Calories: 936kcal | Carbohydrates: 114g | Protein: 48g | Fat: 32g | Saturated Fat: 14g | Cholesterol: 87mg | Sodium: 1659mg | Potassium: 577mg | Fiber: 5g | Sugar: 5g | Vitamin A: 436IU | Vitamin C: 10mg | Calcium: 395mg | Iron: 8mg

Nutritional values are approximate.

Italian Sausage Sandwiches Version 3.0

These Italian sausage sandwiches have become somewhat of a tradition in our house around New Year’s and the Superbowl. I make a nice big batch of them and let them slow cook either on the stove or in a slow cooker, ready to eat at any time. Perfect eats for watching football games, specially college bowl games. Spicy sausage with a flavorful tomato sauce loaded with peppers, onions, and mushrooms. All topped (of course) with ooey-gooey cheese.

Italian Sausage Sandwiches Version 3.0

I’m not sure I’ve ever made my Italian sausage sandwiches exactly the same way each year. Sometimes I go the spicy route, sometimes I use sweet sausages. Sometimes I add more bell peppers, sometimes I just add more mushrooms. It just kind of depends on how I feel that day. If you don’t mind spicy, add more red pepper flake and a good amount of hot sauce.

I highly recommend that you shred or grate your own cheese at home. Don’t buy the pre-shredded or pre-grated stuff. It has stuff added to it to keep it from sticking together. That ‘stuff’ affects how the cheese melts. Shred it yourself and use the good stuff.

Also try my other version of Italian sausage sandwiches, all fantastic:version 1.0 and version 2.0.

Italian Sausage Sandwiches Version 3.0
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5 from 1 vote

Italian Sausage Sandwiches Version 3.0

These Italian sausage sandwiches have become somewhat of a tradition in our house around New Year’s and the Superbowl. I make a nice big batch of them and let them slow cook either on the stove or in a slow cooker, ready to eat at any time.
Course Main
Cuisine American
Keyword Italian, sandwich, sausage
Prep Time 15 minutes
Cook Time 6 hours 30 minutes
Total Time 6 hours 45 minutes
Servings 10 sandwiches
Calories 540kcal
Author Mike

Ingredients

Instructions

  • Place the pizza and tomato sauces into a large pot over medium heat.
  • In a large Dutch oven, heat a splash or two of oil over medium-high heat. Working in batches, add the sausages, browning on all sides. Transfer browned sausages to the pot of sauce.
  • Add more oil to the Dutch oven and add all of the vegetables. Saute until just starting to get soft, then transfer to the pot of sauce along with the sausages.
  • Season with salt and pepper, Italian seasoning and red pepper flake.
  • Cover, reduce heat to medium-low and simmer for 5-6 hours, stirring occasionally.
  • Slice the bread in half. I prefer to do this by cutting a ‘V’ down the top of the bread, making a trench for the sausages and sauce. I find that the bread doesn’t split so easily this way. I also remove some of the bread inside just to make more room for the great toppings.
  • Cut bread into lengths a tad shorter than the sausages.
  • Add meat and top with sauce and a little bit of the vegetables.
  • Top with cheese and place on a sheet pan under the oven broiler just long enough to melt the cheese.

Nutrition

Calories: 540kcal | Carbohydrates: 20g | Protein: 25g | Fat: 41g | Saturated Fat: 16g | Cholesterol: 103mg | Sodium: 1752mg | Potassium: 1099mg | Fiber: 5g | Sugar: 12g | Vitamin A: 2158IU | Vitamin C: 106mg | Calcium: 183mg | Iron: 4mg

Nutritional values are approximate.

Italian Hoagie

My wife and I recently returned from the Pittsburgh, PA area. My wife was there for a conference, and I was there for food. Right down the street from our hotel was Pizza Bella. They made the most amazingly good Italian hoagie that as soon as we returned home I had to make hoagies. And here it is in all of its glory. Great meats, cheese, and fresh toppings, all with a fantastic dressing.

Italian Hoagie

I hope I never have to decide between which is my favorite: hoagies or muffulettas. They are both fantastic sandwiches, both with a lot of Italian influence in the ingredients. One thing is for sure, though. The next time we are in the Pittsburgh area we’ll swing by Pizza Bella and grab more hoagies.

Also try my other version of hoagie dressing and my Italian grinders. And my Philly style Italian hoagies are great too!

Italian Hoagie
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5 from 1 vote

Italian Hoagie

Here it is in all of its glory. Great meats, cheese, and fresh toppings, all with a fantastic dressing.
Course Main
Cuisine American
Keyword Italian, sandwich
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings 4 servings
Calories 1525kcal
Author Mike

Ingredients

For the hoagie

  • 4 12 ” Hoagie rolls
  • ½ pound deli ham thinly sliced
  • ½ pound capicola thinly sliced
  • ½ pound Genoa salami thinly sliced
  • ½ pound Provolone cheese
  • Hoagie dressing from below
  • 4 cups iceberg lettuce shredded
  • 2 tomatoes sliced thin
  • 1 medium white onion sliced thin (soak in cold water first if desired)
  • Hot peppers or sweet

For the hoagie dressing (makes enough for 4 or more hoagies)

Instructions

For the hoagie

  • Preheat oven to 350 F.
  • Slice bread rolls horizontally. Do not cut all the way through.
  • Brush insides of bread with dressing. Add meats and cheese.
  • Wrap in foil and place in oven for 12 minutes or until hot and the bread is a little crunchy.
  • Remove from foil. Add remaining ingredients, plus a little more of the dressing.
  • Serve.

For the hoagie dressing

  • Whisk together all ingredients.

Nutrition

Calories: 1525kcal | Carbohydrates: 153g | Protein: 77g | Fat: 69g | Saturated Fat: 25g | Cholesterol: 170mg | Sodium: 5005mg | Potassium: 762mg | Fiber: 7g | Sugar: 34g | Vitamin A: 1434IU | Vitamin C: 13mg | Calcium: 515mg | Iron: 46mg

Nutritional values are approximate.