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Mom's Bean Salad
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Mom's Bean Salad

I love my mom’s bean salad recipe. I’ve been eating since I was a kid, even though I probably considered it a ‘weird’ food then. It’s simple but very good.
Course Side
Cuisine American
Keyword bean salad
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings 12 servings
Calories 179kcal
Author Mom

Ingredients

Instructions

  • Bring a small pan or skillet of water to a boil. Add the carrots and cook for 4-5 minutes or until tender. Remove, drain, and rinse with cold water.
  • Place cooked carrots, the wax and green beans, the kidney beans and the onion into a large bowl.
  • In a small bowl whisk together the garlic, vinegar and oil. Add to the beans and toss to coat.
  • Season with salt and pepper.
  • Refrigerate for 2 hours before serving. Add more salt and pepper if desired.

Nutrition

Calories: 179kcal | Carbohydrates: 5g | Protein: 1g | Fat: 18g | Saturated Fat: 15g | Sodium: 27mg | Potassium: 141mg | Fiber: 1g | Sugar: 2g | Vitamin A: 6315IU | Vitamin C: 3mg | Calcium: 16mg | Iron: 1mg