Buffalo Cowboy Caviar

Beans, peas, tomatoes, cilantro, green onions, all good things. But the crunch of the corn and the smoothness of the avocado, along with spicy Buffalo wing sauce pushed this side up a few notches on the ‘love it’ scale.

Course Side

Cuisine American

Keyword Buffalo, salad, vegetable

Prep Time 15

Cook Time 1

Total Time 1 15

Servings servings

Calories 294kcal

Author Inspired by a recipe from A Spicy Perspective

Ingredients

For the salad

15 ounces black beans rinsed, drained
15 ounces blackeye peas rinsed, drained
11 ounces corn drained
4 Roma tomatoes seeded, diced
2 large avocados diced
1 small red onion diced
1 orange bell pepper diced
1 cup green onions diced
¼ cup cilantro chopped
2 jalapenos seeded, diced

For the marinade

¼ cup olive oil
¼ cup Frank’s RedHot Sauce
¼ cup lime juice freshly squeezed
2 tablespoons honey
2 tablespoons Buffalo wing seasoning

Instructions

Place all of the salad ingredients into a large bowl.
Whisk together the marinade ingredients and add to the salad. Toss to coat.
Refrigerate for 1 hour before serving.

Nutrition