Cauliflower Popcorn

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please see the disclosure for more information.

I loved the flavor of this cauliflower popcorn, made using a Nesco Snackmaster Pro dehydrator. The cumin and chili powder add a nice southwestern, earthly flavor. The nutritional yeast (which I’d never used before) made me think of cheddar cheese flavoring. I was pleasantly surprised by it.

Cauliflower Popcorn

Now, let’s talk ‘popcorn’. That makes you think crunchy, and if you eat this cauliflower raw that’s just what you’ll get. You can also pop (sorry) them into a dehydrator for 12 or so hours. Right out of the dehydrator they have a nice crunch to them, but I found that that crunch doesn’t last. The seems get a bit soft…. and not popcorn-y. But the flavor was still great!

I’m looking forward to other ways to use nutritional yeast. For us, I’d recommend this cauliflower popcorn, but honestly I’d enjoy them more raw and save the dehydrator time. That’s up to you. I’m a big texture guy, and for me, the texture of the raw cauliflower was better.

I like to load up my dehydrator. To do that I picked up a handful of extra trays. They really add a whole lot more drying space! Since I have to rotate my trays, I write a number on each one on a piece of blue painter’s tape so I can keep track of them.

Also try crispy green beans from the Nesco Snackmaster Pro.

Cauliflower Popcorn
Print Pin
4 from 1 vote

Cauliflower Popcorn

I loved the flavor of this cauliflower ‘popcorn’. The cumin and chili powder add a nice southwestern, earthly flavor. The nutritional yeast (which I’d never used before) made me think of cheddar cheese flavoring. I was pleasantly surprised by it.
Course Appetizer
Cuisine American
Keyword cauliflower, popcorn
Prep Time 5 minutes
Cook Time 12 hours
Total Time 12 hours 5 minutes
Servings 8 servings
Calories 26kcal

Ingredients

Instructions

  • Place the cauliflower into a large bowl.
  • Add the olive oil, yeast, cumin, chili powder and salt and toss to coat.
  • Serve raw, or if desired, place into a dehydrator and dry for 12 hours. Serve immediately.

Nutrition

Calories: 26kcal | Carbohydrates: 4g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 46mg | Potassium: 249mg | Fiber: 2g | Sugar: 1g | Vitamin A: 159IU | Vitamin C: 35mg | Calcium: 23mg | Iron: 1mg

Nutritional values are approximate.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.