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Roasted Red Pepper Hummus
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Roasted Red Pepper Hummus

I’m looking forward to making this roasted red pepper hummus again. It’s easy, and uses ingredients that I always have on hand.
Course Appetizer
Cuisine Mediterranean
Keyword hummus, roasted red pepper
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 cups
Calories 219kcal
Author Mike

Ingredients

Instructions

  • Place lemon and Tahini into a food processor and puree for 1 minute.
  • Scrape down the sides of the processor and puree for another 30 seconds.
  • Add 2 tablespoons of oil, garlic, cumin, cayenne, and salt.
  • Process for 30 seconds. Scrape down the sides and puree another 30 seconds.
  • Open the can of peas. Drain the liquid into a cup, then rinse and drain well.
  • Add half of the peas to the processor and run for 1 minute.
  • Add the remaining peas and process another 1-2 minutes or until smooth.
  • Add all but 1 tablespoon of the peppers and process another 1-2 minutes. If the mixture is too thick, add a little bit of the reserved chickpea liquid, but not much.
  • Serve topped with the reserved peppers plus a light drizzle of oil.

Nutrition

Calories: 219kcal | Carbohydrates: 15g | Protein: 7g | Fat: 18g | Saturated Fat: 2g | Sodium: 856mg | Potassium: 311mg | Fiber: 4g | Sugar: 1g | Vitamin A: 447IU | Vitamin C: 55mg | Calcium: 89mg | Iron: 2mg