Cheese Sauce
This makes a little over a cup of sauce, about the right amount for 4 servings of vegetables or 4 baked potatoes.
Servings 4
Calories 108kcal
Ingredients
- 1 cup milk divided
- 2 tablespoons all-purpose flour
- ½ cup extra sharp Cheddar cheese shredded
- Kosher salt to taste
- cayenne pepper to taste
Instructions
- Heat 3/4 cup of the milk in a small saucepan over medium heat until it starts to steam, stirring often.
- In a coffee cup or glass, mix together 1/4 cup of milk and all of the flour until the flour is completely dissolved and the mixture is smooth.
- While stirring, slowly pour the milk and flour mixture into the heated milk. Keep stirring until the mixture comes to a boil and is nice and thick.
- Remove from heat and stir in the cheese until melted.
- Add salt and cayenne pepper, to taste.
Nutrition
Calories: 108kcal | Carbohydrates: 6g | Protein: 6g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 21mg | Sodium: 114mg | Potassium: 98mg | Fiber: 1g | Sugar: 3g | Vitamin A: 240IU | Calcium: 171mg | Iron: 1mg