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Apple Zoodle Dessert

Apple Zoodle Dessert

I was intrigued when I first came across this idea for a low-carb dessert that is made using a spiral slicer. What a brilliant idea – apple zoodle dessert!
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
Calories 95kcal


  • 1 gala apple or your favorite sweet apple
  • vegetable oil
  • cinnamon to taste
  • Unsweetened coconut flakes to taste


  • Core the apple then slice it into thin noodles using your spiral slicer.
  • Heat the oil in a medium skillet over medium-high heat.
  • Add onion slices and saute until they start to get tender.
  • Sprinkle with cinnamon and stir.
  • Remove apple to serving plate.
  • Add the coconut flakes to the skillet and cook until starting to brown, stirring constantly.
  • Sprinkle apple with the toasted coconut flakes and serve.


Calories: 95kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 195mg | Fiber: 4g | Sugar: 19g | Vitamin A: 98IU | Vitamin C: 8mg | Calcium: 11mg | Iron: 1mg