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Tropical Papaya Strawberry Smoothie
Ahhhhhhh. This tropical papaya strawberry smoothie made me dream of warmer days here in Indiana.
Course Drink
Cuisine American
Keyword smoothie
Prep Time 15 minutes minutes
Cook Time 5 minutes minutes
Total Time 20 minutes minutes
Servings 2
Calories 121kcal
- ½ medium papaya peeled, seeded, and chopped
- ½ strawberries frozen
- ½ cup fat-free milk
- ½ cup fat-free plain yogurt
- 1 tablespoon honey
- 3 ice cubes or more
Place two tall glasses in the freezer for at least 15 minutes. (optional)
Place all but the ice into a blender and blend until creamy and smooth.
Add in the ice cubes on at a time and blend until you reach the desired consistency.
Divide mixture between the two chilled glasses and enjoy.
Calories: 121kcal | Carbohydrates: 25g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 80mg | Potassium: 400mg | Fiber: 1g | Sugar: 23g | Vitamin A: 852IU | Vitamin C: 49mg | Calcium: 214mg | Iron: 1mg