Grilled Sweet-n-Spicy Chicken Thighs
Nothing beats the tenderness of grilled boneless, skinless chicken thighs. This simple recipe for grilled sweet-n-spicy chicken thighs brings a little spiciness and a little sweetness.
For the chicken
- 2 pounds boneless skinless chicken thighs, trimmed of any large pieces of fat
- 1 tablespoon olive oil
Prepare your grill for direct and indirect cooking.
Place the chicken into a large bowl and drizzle with the oil. Toss to coat.
Combine the rub ingredients in a small bowl. Sprinkle over the chicken, tossing as you go.
Grill chicken over direct heat 2-3 minutes per side just long enough to get grill marks and a little color. Remove to indirect heat and cool until internal temperature reaches 155 F.
Microwave the honey in a bowl or cup for 20 seconds. Stir in the vinegar.
Reserve 2 tablespoons of the glaze. Brush remaining glaze (you may not need all of it), over the chicken as it cooks to completion, 165 F internally.
Serve chicken drizzled with reserved glaze.
Calories: 444kcal | Carbohydrates: 37g | Protein: 51g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 143mg | Sodium: 748mg | Potassium: 933mg | Fiber: 1g | Sugar: 35g | Vitamin A: 489IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 2mg