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6 Bean Chili
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6 Bean Chili

The more beans, the better the chili!
Course Main
Cuisine American
Keyword beans, chili
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings 12
Calories 194kcal
Author Mike

Ingredients

Instructions

  • Brown meat in a large pot or Dutch oven.
  • Add onion, bell pepper, garlic, chili powder, salt, cumin, black pepper, cayenne pepper, coriander, and cinnamon and cook over medium-high heat until vegetables are starting to soften, about 6-8 minutes.
  • Add bay leaves, tomatoes and beef stock. Bring to a boil then reduce to a simmer. Cover partially and simmer for 3 to 4 hours or until beef is tender, stirring occasionally.
  • Add beans, stir, and cook another 30 minutes.
  • Service garnished with sour cream, cheddar, and chopped green onions.

Nutrition

Calories: 194kcal | Carbohydrates: 10g | Protein: 18g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 52mg | Sodium: 772mg | Potassium: 564mg | Fiber: 3g | Sugar: 2g | Vitamin A: 466IU | Vitamin C: 15mg | Calcium: 59mg | Iron: 3mg