Meatloaf TV Dinner Part 3: The herbed peas and carrots
Great peas and carrots!
Servings 6
Calories 132kcal
Ingredients
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 7 medium carrots peeled and diced small
- 2 medium shallots peeled and finely chopped
- ¼ cup water
- 1 pound baby peas frozen, thawed
- 1 tablespoon parsley minced
Instructions
- Heat the butter and oil in a large saute pan over medium heat.
- Add add carrots and shallots. Season with salt and pepper and cook until the shallots are softened, about 10 minutes.
- Add the water and cook until it evaporates and the carrots are tender, 5-10 minutes.
- Add peas and cook until heated, 3-5 minutes.
- Remove from heat and stir in parsley. Season with salt and pepper to taste.
Nutrition
Calories: 132kcal | Carbohydrates: 19g | Protein: 5g | Fat: 4g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 76mg | Potassium: 445mg | Fiber: 6g | Sugar: 8g | Vitamin A: 12646IU | Vitamin C: 36mg | Calcium: 48mg | Iron: 1mg