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Slow Cooker Beef and Broccoli
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Slow Cooker Beef and Broccoli

Perfect over warmed cooked rice.
Course Main
Cuisine American
Keyword beef, broccoli, crockpot, slow cooker
Prep Time 15 minutes
Cook Time 3 hours 30 minutes
Servings 8
Calories 395kcal

Equipment

Ingredients

Instructions

  • Add the broth, soy sauce, oil and garlic to your slow cooker. Stir.
  • Add the beef and stir, separating the strips if they try to clump together. Cover and cook on low for 3 hours.
  • Scoop 1/2 cup of the sauce that has accumulated in the slow cooker into a small bowl. Whisk in the corn starch and pour back into the slow cooker.
  • Add the broccoli and stir. Cover and cook another 30 minutes.
  • Serve over cooked rice or noodles.

Nutrition

Calories: 395kcal | Carbohydrates: 28g | Protein: 28g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 69mg | Sodium: 1901mg | Potassium: 605mg | Fiber: 2g | Sugar: 19g | Vitamin A: 370IU | Vitamin C: 51mg | Calcium: 62mg | Iron: 3mg