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Slow Cooker Beef and Broccoli
Perfect over warmed cooked rice.
Course
Main
Cuisine
American
Keyword
beef, broccoli, crockpot, slow cooker
Prep Time
15
minutes
minutes
Cook Time
3
hours
hours
30
minutes
minutes
Servings
8
Calories
395
kcal
Author
Inspired by a recipe from I Am Homesteader
Equipment
Slow Cooker
Mixing Bowl
Ingredients
15
ounces
beef broth
1
cup
soy sauce
⅔
cup
brown sugar
2
tablespoons
sesame oil
I used a little less
5
cloves
garlic
minced
2
pounds
ribeye steak
sliced into thin strips
¼
cup
corn starch
1
pound
broccoli florets
rice
or noodles, cooked, for serving
Instructions
Add the broth, soy sauce, oil and garlic to your slow cooker. Stir.
Add the beef and stir, separating the strips if they try to clump together.
Cover and cook on low for 3 hours.
Scoop 1/2 cup of the sauce that has accumulated in the slow cooker into a small bowl. Whisk in the corn starch and pour back into the slow cooker.
Add the broccoli and stir.
Cover and cook another 30 minutes.
Serve over cooked rice or noodles.
Notes
You can substitute other tender cuts of meat, just make sure it is sliced thin.
Nutrition
Calories:
395
kcal
|
Carbohydrates:
28
g
|
Protein:
28
g
|
Fat:
20
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
9
g
|
Cholesterol:
69
mg
|
Sodium:
1901
mg
|
Potassium:
605
mg
|
Fiber:
2
g
|
Sugar:
19
g
|
Vitamin A:
370
IU
|
Vitamin C:
51
mg
|
Calcium:
62
mg
|
Iron:
3
mg