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Apple Zoodle Dessert
I was intrigued when I first came across this idea for a low-carb dessert that is made using a spiral slicer. What a brilliant idea – apple zoodle dessert!
Course
Dessert
Cuisine
American
Keyword
apples, dessert, spiral
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
1
serving
Calories
95
kcal
Equipment
Spiral Slicer
Ingredients
1
gala apple
or your favorite sweet apple
vegetable oil
cinnamon
to taste
unsweetened shredded coconut
to taste
Instructions
Core the apple then slice it into thin noodles using your spiral slicer.
Heat the oil in a medium skillet over medium-high heat.
Add onion slices and saute until they start to get tender.
Sprinkle with cinnamon and stir.
Remove apple to serving plate.
Add the coconut flakes to the skillet and cook until starting to brown, stirring constantly.
Sprinkle apple with the toasted coconut flakes and serve.
Notes
I recommend going light on the cinnamon. You want to taste it and get the aroma but you don't want it to overpower.
Nutrition
Calories:
95
kcal
|
Carbohydrates:
25
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
195
mg
|
Fiber:
4
g
|
Sugar:
19
g
|
Vitamin A:
98
IU
|
Vitamin C:
8
mg
|
Calcium:
11
mg
|
Iron:
1
mg