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Bean Salad
This salad is very much like my mom's bean salad, except that it uses red onion instead of white, and apple cider vinegar instead of red wine vinegar. Both versions are great.
Course
Side
Cuisine
American
Keyword
bean salad
Prep Time
20
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
20
minutes
minutes
Servings
8
Calories
116
kcal
Author
Mike
Equipment
Mixing Bowl
Ingredients
½
medium
red onion
diced
¼
cup
apple cider vinegar
2
teaspoons
sugar
¼
cup
extra-virgin olive oil
15
ounce
cut green beans
canned, rinsed and drained
15
ounce
wax beans
canned, rinsed and drained
15
ounce
light red kidney beans
canned, rinsed and drained
2
tablespoons
fresh parsley
finely chopped
kosher salt
ground black pepper
Instructions
Place the onion in a bowl of water and soak for 10 minutes. Drain well.
In a small bowl, whisk together the vinegar, sugar and 1/2 teaspoon of salt. Drizzle in the oil while still whisking.
Place the beans in a large bowl. Add in the onions and dressing. Mix well. Sprinkle with the parsley and season with salt and pepper.
Let set at room temperature for 1 hour, stirring occasionally, before serving.
Notes
Refrigerate any leftovers. Stir before serving.
Nutrition
Calories:
116
kcal
|
Carbohydrates:
11
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
11
mg
|
Potassium:
259
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
118
IU
|
Vitamin C:
23
mg
|
Calcium:
24
mg
|
Iron:
2
mg