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Cauliflower Nachos
Who needs all the carbs you find in traditional nachos? We’ll, here’s the solution if you’re watching your carbohydrates. Perfectly roasted cauliflower topped with your favorite nacho toppings.
Course
Side
Cuisine
American
Keyword
cauliflower, nachos
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
8
Calories
78
kcal
Equipment
Mixing Bowl
Baking Sheet
Ingredients
1
head
cauliflower
chopped
3
tablespoons
olive oil
1
teaspoon
Kosher salt
½
teaspoon
cumin
½
teaspoon
paprika
¼
teaspoon
chili powder
¼
teaspoon
garlic powder
½
cup
extra sharp cheddar cheese
shredded
½
cup
Monterey Jack cheese
shredded
Salsa
Guacamole
Pickled jalapeños
Instructions
Preheat oven to 425 degrees F.
Place cauliflower pieces in a large bowl.
Add the oil and toss gently to coat.
Add the salt, cumin, paprika, chili powder and garlic powder. Toss to coat.
Pour cauliflower out on a large baking sheet and spread out evenly.
Roast in the oven for 30-40 minutes or until the cauliflower is golden in color and the edges have started to crisp.
Sprinkle with the cauliflower with the cheeses and return to the oven for 5 minutes to melt the cheese.
Serve topped with salsa, guacamole and jalapeños.
Notes
Add a little pepper jack for a nice kick!
Nutrition
Calories:
78
kcal
|
Carbohydrates:
4
g
|
Protein:
5
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Cholesterol:
14
mg
|
Sodium:
442
mg
|
Potassium:
234
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
167
IU
|
Vitamin C:
35
mg
|
Calcium:
123
mg
|
Iron:
1
mg