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Choclo al Cumino
I am a big fan of choclo. It’s a corn from the Andes of Peru. It’s not like the sweet corn you normally find here in the US. In fact, it’s not sweet at all.
Course
Side
Cuisine
Peruvian
Keyword
corn, Peruvian
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
Calories
391
kcal
Author
Based on a recipe from Peru Delights
Equipment
Stock Pot
Saucepan
Ingredients
2
ears
choclo corn
or substitute 1 1/2 cups frozen choclo kernels, thawed
1
tablespoon
sugar
⅓
cup
unsalted butter
1
teaspoon
ground cumin
divided
kosher salt
ground black pepper
1
lime
Instructions
Bring a small pot of water to a boil. Add just enough water to cover the cobs or the lose kernels.
Add the corn and sugar and boil 3-5 minutes or until the kernels are tender. Drain. If using choclo-on-the-cob cut kernels from the cobs.
Melt the butter in a medium saucepan over medium heat.
Add the corn, half of the cumin, and salt and pepper to taste.
Stir and heat through.
Squeeze the lime over the corn.
Serve sprinkled with the remaining cumin.
Notes
Serve with a few lime wedges in case anyone wants a bit more citrus flavor.
Nutrition
Calories:
391
kcal
|
Carbohydrates:
27
g
|
Protein:
4
g
|
Fat:
33
g
|
Saturated Fat:
20
g
|
Trans Fat:
1
g
|
Cholesterol:
81
mg
|
Sodium:
23
mg
|
Potassium:
330
mg
|
Fiber:
3
g
|
Sugar:
12
g
|
Vitamin A:
1162
IU
|
Vitamin C:
16
mg
|
Calcium:
45
mg
|
Iron:
2
mg