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Creole-Style Bean Soup
You had me at ‘okra’. I love okra. Grilled, fried, sauteed, roasted… or tossed into this Creole-style bean soup.
Course
Main
Cuisine
American
Keyword
beans, Creole, soup
Prep Time
10
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
10
minutes
minutes
Servings
8
Calories
202
kcal
Author
Mike
Equipment
Dutch Oven
Ingredients
1
15 ounce
light red kidney beans
rinsed and drained, you can use whatever beans you prefer
1
15 ounce
red beans
rinsed and drained, you can use whatever beans you prefer
1
15 ounce
cannellini beans
rinsed and drained, you can use whatever beans you prefer
3
cups
chicken broth
14
ounces
smoked sausage
sliced thin, browned first if desired
2
stalks
celery
diced
1
onion
chopped
1
clove
garlic
minced
¼
teaspoon
kosher salt
⅛
teaspoon
freshly ground black pepper
1
bay leaf
1
teaspoon
dried thyme
hot sauce
dried red pepper flake
1
teaspoon
Worcestershire sauce
1
28 ounce
diced tomatoes
1
6 ounce
tomato paste
1
tablespoon
dry mustard
1
pound
okra
frozen, sliced
1
cup
shrimp
small or medium, shelled and deveined
Instructions
Place all ingredients except the okra and shrimp into a large pot or Dutch oven.
Bring to a boil then reduce to a simmer and let simmer for 45 minutes.
Add the okra and shrimp.
Return to a boil and boil for 5 minutes then reduce again to a simmer and simmer until the shrimp are done.
Notes
Great made with andouille too!
Nutrition
Calories:
202
kcal
|
Carbohydrates:
8
g
|
Protein:
11
g
|
Fat:
14
g
|
Saturated Fat:
5
g
|
Cholesterol:
76
mg
|
Sodium:
961
mg
|
Potassium:
410
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
462
IU
|
Vitamin C:
22
mg
|
Calcium:
92
mg
|
Iron:
2
mg