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Honey Barbecue Roasted Nuts
You might now want quite as much honey barbecue wing dust as I added, so maybe start with half and see. You can actually add more after the nuts are roasted.
Course
Snack
Cuisine
American
Keyword
barbecue, BBQ, honey, peanuts
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Servings
8
Calories
345
kcal
Equipment
Baking Sheet
Ingredients
1
pound
nuts
raw or already roasted, whichever kinds you prefer
2
teaspoons
vegetable oil
Kosmo's Q Honey Barbecue Wing Dust
to taste. I used a heaping tablespoon
Instructions
Preheat oven to 350 F.
Toss nuts with the oil.
Sprinkle the nuts with the dust and toss to coat.
Transfer nuts to a baking sheet and bake for 10-15 minutes, stirring once or twice.
Remove and let cool before serving.
Notes
Note: If you're using nuts that are already roasted, cut the cook time to 3-5 minutes.
Nutrition
Calories:
345
kcal
|
Carbohydrates:
14
g
|
Protein:
10
g
|
Fat:
30
g
|
Saturated Fat:
5
g
|
Sodium:
7
mg
|
Potassium:
338
mg
|
Fiber:
5
g
|
Vitamin A:
9
IU
|
Vitamin C:
1
mg
|
Calcium:
40
mg
|
Iron:
2
mg