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Lemon Pepper Shake 'n Bake
A wonderful twist on a traditional baked pork chop coating.
Course
Seasoning
Cuisine
American
Keyword
baked, pork chops
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
cups
Calories
466
kcal
Author
Mike
Equipment
Mixing Bowl
Baking Sheet
Ingredients
Curry Shake'N Bake
2
tablespoons
lemon pepper seasoning
or more, to taste
3
cups
bread crumbs
1
tablespoon
kosher salt
1
tablespoon
dried minced onion
3
teaspoon
paprika
2
teaspoons
sugar
1
teaspoon
garlic powder
1
teaspoon
freshly ground black pepper
½
teaspoon
cayenne pepper
½
teaspoon
dried parsley
½
teaspoon
dried basil
½
teaspoon
dried oregano
¼
cup
vegetable oil
Instructions
Curry Shake'N Bake
Combine the dry ingredients in a bowl.
Add the oil and stir until the lumps are all gone.
Store in an air-right container for up to 2 months until ready to use.
For pork chops
Preheat oven to 425 F.
Rinse chops and pat dry.
Working in batches, transfer chops to a resealable bag.
Add lemon pepper Shake'n Bake mix.
Seal and shake to coat chops.
Shake off excess coating and transfer chops to a foil-lined baking sheet.
Bake for 20-25 minutes or until done.
For chicken
Preheat oven to 400 F.
Working in batches, transfer chicken pieces to a resealable bag.
Add lemon pepper Shake'n Bake mix.
Seal and shake to coat chicken.
Shake off excess coating and transfer chicken to a foil-lined baking sheet.
Bake for 40-45 minutes for bone-in chicken or 20 minutes for boneless chicken until done.
Notes
I prefer bone-in pork chops for my Shake 'n Bake but you can use boneless or chicken instead!
Nutrition
Calories:
466
kcal
|
Carbohydrates:
65
g
|
Protein:
12
g
|
Fat:
18
g
|
Saturated Fat:
12
g
|
Sodium:
2340
mg
|
Potassium:
261
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
258
IU
|
Vitamin C:
6
mg
|
Calcium:
177
mg
|
Iron:
5
mg