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Grilled Brussels Sprouts

It’s bordering on crazy just how many times I made these grilled Brussels sprouts this week. They instantly became a favorite in our household. They take no time at all to make and make for the perfect very-flavorful side dish for a meal of grilled anything!
Course Side
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 62kcal


  • 1 pound Brussels sprouts
  • 2 tablespoons olive oil
  • 1 tablespoon minced garlic
  • 1 teaspoon dry mustard
  • 1 teaspoon smoked paprika
  • 1 teaspoon Kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • Pinch red pepper flake


  • Fire up your grill for medium-heat cooking.
  • Cut off the stems from the Brussels sprouts and remove any loose leaves.
  • Place sprouts in a large microwavable bowl and microwave on high for 3 minutes, stopping halfway through to stir.
  • Carefully remove the bowl from the microwave.
  • Combine the remaining ingredients and pour over the sprouts. Toss to coat.
  • Transfer the sprouts to a grill basket (optionally you can skewer them) and transfer to your grill.
  • Grill for 5 minutes. Stir and grill another 5 minutes or until the sprouts have a nice char on them.


Calories: 62kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 673mg | Potassium: 468mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1118IU | Vitamin C: 97mg | Calcium: 57mg | Iron: 2mg