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Breakfast Cups on the Char-Broil Big Easy

Breakfast Cups on the Char-Broil Big Easy

These low-carb breakfast cups are the perfect fast morning meal.
Course Breakfast
Cuisine American
Keyword Big Easy, breakfast, Char-Broil
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6 servings
Calories 210kcal
Author Mike


  • 8 large eggs
  • ½ pound breakfast sausage bulk (not links), cooked, crumbled
  • handful cheddar cheese
  • Your favorite seasoning like Mrs Dash


  • Fire up your Big Easy.
  • Spray ramekins with non-stick spray.
  • Crack eggs into a large bowl. Use a fork to beat them.
  • Add in the sausage and cheese, along with your favorite seasoning to taste.
  • Use a fork to combine everything.
  • Divide mixture between the ramekins.
  • Place 3 ramekins in the Big Easy basket and the other 3 in the bunk bed. Lower into the Big Easy and cook for 20-30 minutes or until the eggs are done. I test them using a toothpick. If the toothpick comes out clean, they are done.
  • Remove from the Big Easy and let cool before handling. The eggs should pop right out of the ramekins. If not, run a knife along the edges to loosen them then turn them over to remove the egg mixture.


You'll need 6 3.5 ounce ramekins and the Big Easy Bunk Bed for this recipe.


Calories: 210kcal | Carbohydrates: 1g | Protein: 14g | Fat: 16g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 275mg | Sodium: 335mg | Potassium: 186mg | Sugar: 1g | Vitamin A: 388IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg