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Roasted Spicy Chicken Breasts
I was very pleasantly surprised with this recipe for roasted spicy chicken breasts. I’ll definitely make them again
Course
Main
Cuisine
American
Keyword
chicken, roasted, spicy
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
4
Calories
468
kcal
Author
Based on this recipe from The Deen Brothers
Equipment
Baking Dish
Mixing Bowl
Ingredients
½
cup
mayonnaise
2
lemons
zested
2
teaspoons
paprika
1
teaspoon
celery seed
1
teaspoon
kosher salt
plus more
1
teaspoon
ground black pepper
plus more
¼
teaspoon
cayenne pepper
or more
4
chicken breasts
boneless, skinless
Instructions
Preheat oven to 425 F.
Spray a glass baking dish with non-stick spray.
Whisk together the mayonnaise, lemon zest, paprika, celery seeds, salt, pepper, and cayenne in a bowl.
Season the chicken on all sides with additional salt and pepper.
Slather the chicken with the mayo mixture. I found it easiest to just use my hands, making sure to coat the chicken completely.
Transfer the chicken to the baking dish.
Bake until the chicken is at 165 F internal temperature, 20-25 minutes. Remove from oven.
Let the chicken rest for a few minutes then slice thinly and serve.
Notes
You can substitute boneless, skinless thighs for the breasts.
Nutrition
Calories:
468
kcal
|
Carbohydrates:
6
g
|
Protein:
49
g
|
Fat:
27
g
|
Saturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
156
mg
|
Sodium:
1023
mg
|
Potassium:
938
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
230
IU
|
Vitamin C:
35
mg
|
Calcium:
39
mg
|
Iron:
2
mg