Serve with hot cornbread.
Calories: 406kcal | Carbohydrates: 44g | Protein: 15g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 54mg | Sodium: 1233mg | Potassium: 744mg | Fiber: 8g | Sugar: 17g | Vitamin A: 330IU | Vitamin C: 8mg | Calcium: 91mg | Iron: 3mg