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Southwestern Chili with Corn Chips
Give me a big ole bowl (or plate) of Southwestern chili and some corn chips and I’m a happy guy. Make it spicy and I’m even happier.
Course
Main
Cuisine
Southwestern
Keyword
chili, corn chips, southwestern
Prep Time
20
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
Calories
478
kcal
Author
Based on a recipe from Picture-Perfect Meals
Equipment
Dutch Oven
Ingredients
2
pounds
ground beef
2
medium
white onions
chopped
½
medium
red bell pepper
diced
½
medium
green bell pepper
diced
6
cloves
garlic
minced
16
ounce
tomato paste
1
tablespoon
chili powder
1
teaspoon
hot chili powder
1
teaspoon
dried oregano
2
teaspoons
paprika
1-2
teaspoons
ground cumin
1/2-1
teaspoon
dried red pepper flakes
¼
cup
masa harina
½
cup
water
20
ounces
Rotel diced tomatoes with green chiles
original or hot
15
ounces
whole kernel corn
drained
15
ounces
dark red kidney beans
rinsed and drained
Serving suggestion
Corn chips
Green onions
sliced
sharp cheddar cheese
shredded
Sour cream
Instructions
Heat a Dutch oven or large pot over medium-high heat.
Crumble the beef into the pot and cook until done.
Remove to a paper towel-lined plate.
Remove all but 1 tablespoon of the drippings.
Add the onion and peppers and cook until starting to soften.
Add the garlic and cook another minute.
Add the tomato paste, chili powders, oregano, paprika, cumin and pepper flakes.Stir.
Stir in the masa and 1/2 cup of water. The mixture will begin to thicken.
Add the tomatoes, corn, kidney beans and beef. Stir.
Bring to a boil then reduce to a simmer and continue simmering for at least 15 minutes.
Season with salt and pepper to taste.
Notes
Serve with desired toppings.
Nutrition
Calories:
478
kcal
|
Carbohydrates:
38
g
|
Protein:
29
g
|
Fat:
24
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
1
g
|
Cholesterol:
81
mg
|
Sodium:
638
mg
|
Potassium:
1281
mg
|
Fiber:
8
g
|
Sugar:
9
g
|
Vitamin A:
1587
IU
|
Vitamin C:
34
mg
|
Calcium:
85
mg
|
Iron:
6
mg