Subway Black Forest Ham Sub In A Tub
Fresh and delicious!
Servings 1
Calories 167kcal
Equipment
Ingredients
- 1 ½ cups lettuce chopped. I use a mix of green leaf and iceberg
- ½ cup baby spinach stems removed
- 3 slices Black Forest ham sandwich meat
- 1 slice cheese
- 6 slices cucumber
- 2 tablespoons green bell pepper chopped
- ½ small tomato chopped
- 3 slices red onion
- kosher salt to taste
- freshly ground black pepper to taste
- Your favorite salad dressing
Instructions
- Place the lettuce and spinach into your tub or onto a plate.
- Layer the sandwich meat slices and roll up like a cigar. Slice with a knife. Add to the lettuce. Note: If your meats are too thick to roll up, just slice them into bite-sized pieces instead.
- Slice the cheese and add to the lettuce along with the tomato, bell pepper, cucumber and onion.
- Sprinkle with salt and pepper to taste.
- Serve with your favorite dressing.
Notes
This salad can be made a day ahead. Just cover and store in the fridge.
Nutrition
Calories: 167kcal | Carbohydrates: 12g | Protein: 9g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 28mg | Sodium: 211mg | Potassium: 516mg | Fiber: 4g | Sugar: 6g | Vitamin A: 2708IU | Vitamin C: 33mg | Calcium: 254mg | Iron: 1mg