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Buffalo Wing Marinade
Easy marinade for wings (or any chicken, for that matter).
Course
Marinade
Cuisine
American
Keyword
Buffalo, marinade, wings
Prep Time
5
minutes
minutes
Cook Time
1
hour
hour
Total Time
1
hour
hour
5
minutes
minutes
Servings
6
Calories
388
kcal
Author
Mike
Equipment
Mixing Bowl
Whisk
Ingredients
1
cup
apple cider vinegar
2
tablespoons
vegetable oil
2
tablespoons
Worcestershire sauce
2
tablespoons
chili powder
1
tablespoon
red pepper flakes
or more
1
teaspoon
kosher salt
1
teaspoon
ground black pepper
1
tablespoon
hot sauce
4
pounds
chicken wings
family pack
Instructions
Whisk all ingredients together.
Pour into a large resealable baggie.
Add in the chicken. Shake to coat.
Refrigerate for at least an hour, flipping every 15 minutes.
Notes
Shake off any excess marinade before cooking the wings.
Nutrition
Calories:
388
kcal
|
Carbohydrates:
4
g
|
Protein:
31
g
|
Fat:
27
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.3
g
|
Cholesterol:
126
mg
|
Sodium:
705
mg
|
Potassium:
415
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1436
IU
|
Vitamin C:
4
mg
|
Calcium:
44
mg
|
Iron:
3
mg