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Cajun Chicken Wings
I love chicken wings. Any flavor, any time, but in particular, I love wings with some kick. Not over-the-top, kick-me-in-the-gut hot, but just spicy enough to wake you up. These Cajun chicken wings with dipping sauce bring the heat.
Course
Appetizer
Cuisine
American
Keyword
Cajun, wings
Prep Time
2
hours
hours
Cook Time
45
minutes
minutes
Total Time
2
hours
hours
45
minutes
minutes
Servings
6
Calories
367
kcal
Author
Mike
Equipment
Mixing Bowl
Whisk
Ingredients
For the wings
3-4
pounds
chicken wings
separated
¾
cup
plain yogurt
⅔
cup
Louisiana hot sauce
2
teaspoons
garlic powder
Cajun seasoning
to taste
For the dipping sauce (if you like a lot of sauce like we do, you'll want to double the ingredients)
2
ounces
cream cheese
½
cup
blue cheese salad dressing
¼
cup
Louisiana hot sauce
¼
cup
blue cheese
or Gorgonzola, crumbled
Instructions
For the wings
Place wings in a large resealable container or baggie.
Whisk together the yogurt, hot sauce and garlic powder.
Marinate 2 - 12 hours, flipping occasionally.
Cook wings as desired. Click here for our guide on cooking wings in a grill, smoker, deep fryer, oven, or a Char-Broil Big Easy
.
For the dipping sauce
Place the cream cheese, dressing and hot sauce into medium bowl.
Microwave for 1-2 minutes until melted.
Whisk mixture until creamy smooth.
Fold in the blue cheese.
Notes
The dipping sauce is also great using Ranch dressing.
Nutrition
Calories:
367
kcal
|
Carbohydrates:
3
g
|
Protein:
27
g
|
Fat:
27
g
|
Saturated Fat:
10
g
|
Trans Fat:
1
g
|
Cholesterol:
113
mg
|
Sodium:
672
mg
|
Potassium:
293
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
397
IU
|
Vitamin C:
9
mg
|
Calcium:
110
mg
|
Iron:
1
mg