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Cauliflower Steaks
These cauliflower steaks aren’t boring. And not only do they taste great they also look cool!
Course
Side
Cuisine
American
Keyword
cauliflower, roasted
Prep Time
5
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
Calories
46
kcal
Author
Mike
Equipment
Baking Sheet
Mixing Bowl
Ingredients
1
head
cauliflower
1
tablespoon
olive oil
kosher salt
ground black pepper
2
tablespoons
Parmesan cheese
8
cherry tomatoes
halved
8
Kalamata olives
sliced
2
tablespoons
red onion
minced
1
tablespoon
fresh parsley
chopped, divided
1
tablespoon
favorite vinaigrette
I used
Kraft Sun-Dried Tomato
Instructions
Pre-heat oven to 400 F.
Stand cauliflower on end and cut into 1/2" thick slices.
Place in a baking sheet that has been sprayed with non-stick spray.
Brush with olive oil.
Season with salt and pepper and sprinkle with Parmesan cheese.
Place in oven for 15 minutes. Flip and cook another 10 minutes or until stalks are tender and florets are starting to brown.
Combine the tomatoes, olives, red onion, one half tablespoon of the parsley.
Add about a tablespoon of vinaigrette and mix.
Serve cauliflower topped with the tomato mixture and garnish with the remaining parsley.
Notes
Add a little crumbled feta or blue cheese for a delicious twist!
Nutrition
Calories:
46
kcal
|
Carbohydrates:
6
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
162
mg
|
Potassium:
349
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
206
IU
|
Vitamin C:
52
mg
|
Calcium:
48
mg
|
Iron:
1
mg