Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Copycat Bubba Gump Far Out Dip
A fantastic twist on spinach dip!
Course
Appetizer
Cuisine
American
Keyword
copycat, dip
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Servings
8
Calories
58
kcal
Equipment
Baking Dish
Mixing Bowl
Ingredients
14
ounces
artichoke hearts
drained, diced
9
ounces
frozen creamed spinach
thawed
½
cup
red onion
minced
½
cup
roasted red bell pepper
diced
⅓
cup
Monterey Jack cheese
grated
2
tablespoons
mayonnaise
1
teaspoon
fresh ground black pepper
½
teaspoon
kosher salt
tortilla chips
for serving
saltine crackers
or your favorites, for serving
Instructions
Preheat oven to 350 F. Lightly spray a 9" x 9" baking pan with non-stick spray.
Combine all ingredients except for the chips and crackers in a large bowl. Mix well. Transfer to the baking pan and cover with foil.
Bake for 20 minutes or until the cheese has melted. Serve immediately.
Notes
For a spicy version substitute pepper jack cheese.
Nutrition
Calories:
58
kcal
|
Carbohydrates:
3
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
6
mg
|
Sodium:
499
mg
|
Potassium:
32
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
84
IU
|
Vitamin C:
5
mg
|
Calcium:
41
mg
|
Iron:
0.1
mg