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Firehouse Subs Italian Sub In A Tub
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Firehouse Subs Italian Sub In A Tub

Quick and easy yumminess.
Course Salad
Cuisine American
Keyword sub in a tub
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 214kcal

Ingredients

  • 2 cups lettuce chopped. I use a mix of green leaf and iceberg
  • 1 slice ham sandwich meat
  • 1 slice salami sandwich meat
  • 1 slice sandwich pepperoni if using the smaller pizza-sized pepperoni, use 4 slices instead
  • 1 slice provolone cheese
  • ½ small tomato chopped
  • 1 tablespoon onion chopped
  • kosher salt to taste
  • freshly ground black pepper to taste
  • Your favorite salad dressing

Instructions

  • Place the lettuce into your tub or onto a plate.
  • Layer the sandwich meat slices and roll up like a cigar. Slice with a knife. Add to the lettuce. Note: If your meats are too thick to roll up, just slice them into bite-sized pieces instead.
  • Cut or chop the pepperoni into bite-sized pieces. If using the smaller pizza-sized pepperoni just quarter the slices.
  • Slice the cheese and add to the lettuce along with the tomato and onion.
  • Sprinkle with salt and pepper to taste.
  • Serve with your favorite dressing.

Notes

This salad can be made a day ahead. Just cover and store in the fridge.

Nutrition

Calories: 214kcal | Carbohydrates: 8g | Protein: 15g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 40mg | Sodium: 723mg | Potassium: 471mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1269IU | Vitamin C: 11mg | Calcium: 180mg | Iron: 1mg