Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Fried Poblano Strips
Ok, that’s it. I’m officially giving up fried onion rings. And fried pickles. From here on, it’s these fried poblano strips for me and nothing else.
Course
Side
Cuisine
American
Keyword
deep-fried, peppers
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
Calories
1693
kcal
Author
Based on a recipe from Marcela Valladolid
Equipment
Deep Fryer
Pie Pans
Ingredients
3
poblano chiles
3
cups
vegetable oil
1
cup
all-purpose flour
kosher
2
eggs
2
cups
panko breadcrumbs
or more
1
teaspoon
cayenne pepper
Instructions
Roast the poblanos under your broiler or on the grill until well charred, turning to get all sides good and roasted.
Remove from heat and let cool until you can handle them.
Remove the charred skins and seeds. Do not rinse them in water or you'll lose all the great roasted flavor.
Cut the peppers into rings (some of my peppers exploded, so I ended up with pepper bites instead of rings).
Heat oil in a deep fryer or deep pan to 350 F.
Arrange 3 shallow bowls or pie pans.
In the first place the flour and stir in a few pinches of salt.
In the second bowl, crack the eggs and scramble them with a fork or whisk.
The last bowl is for the panko and cayenne. Just stir them together.
Working in batches, dip the poblano rings into the flour and coat.
Shake off any excess flour, then dip them into the eggs. Coat well.
Shake off any excess egg, and dip into the panko mixture. Coat well.
Slowly add the poblanos to the oil.
Fry them until golden and crispy on the one side, 2-4 minutes, then flip and fry on the other side for about the same amount of time.
Remove to a paper towel-lined plate and sprinkle with salt.
Notes
These strips are great by themselves dipped in Ranch dressing!
Nutrition
Calories:
1693
kcal
|
Carbohydrates:
50
g
|
Protein:
11
g
|
Fat:
168
g
|
Saturated Fat:
134
g
|
Trans Fat:
1
g
|
Cholesterol:
82
mg
|
Sodium:
254
mg
|
Potassium:
289
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
657
IU
|
Vitamin C:
72
mg
|
Calcium:
82
mg
|
Iron:
4
mg