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Italian Meat Sauce
This is my go-to meat sauce for all things Italian. I use it (with some variations) in
lasagna
, on pasta, in calzones, on buns for sandwiches… you name it. It uses the simplest of ingredients, goes together easy, and makes the house smell wonderful.
Course
Sauce
Cuisine
Italian
Keyword
Italian, sauce, spaghetti
Prep Time
20
minutes
minutes
Cook Time
4
hours
hours
Total Time
4
hours
hours
20
minutes
minutes
Servings
8
Calories
315
kcal
Author
Mike
Equipment
skillet
Ingredients
For the meat
2
pounds
ground meat
for lasagna I use 1 pound Italian sausage and 1 pound ground beef, but for other uses I use 2 pounds Italian sausage
1
large
white onion
diced
2-4
cloves
garlic
minced
For calzones, pasta and sandwiches, add:
1
red bell pepper
chopped
1
green bell pepper
chopped
8
ounces
mushrooms
sliced
For the sauce (use half the amounts below if using for lasagna)
2
6 ounce
tomato paste
2
16 ounce
tomato sauce
4
bay leaves
2
teaspoons
dried basil
hot sauce
to taste
2
teaspoons
sugar
2
cups
water
Instructions
Crumble the meat(s) into a large skillet or Dutch oven and brown over medium high heat. Drain fat if desired.
Add the onion and cook until softened. If making the sauce for something other than lasagna, also add in the peppers and mushrooms.
Add the garlic and cook another minute.
Add in all of the sauce ingredients.
Bring to a boil and reduce to a simmer and cook, covered, 1-2 hours.
Continue cooking with lid off for another hour, adding a bit more water if the sauce is too thick.
Notes
This sauce can be frozen for later use.
Nutrition
Calories:
315
kcal
|
Carbohydrates:
6
g
|
Protein:
21
g
|
Fat:
23
g
|
Saturated Fat:
9
g
|
Trans Fat:
1
g
|
Cholesterol:
81
mg
|
Sodium:
86
mg
|
Potassium:
494
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
531
IU
|
Vitamin C:
33
mg
|
Calcium:
37
mg
|
Iron:
3
mg