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Quick Fix BBQ Beans
Why grab a can of pre-made BBQ beans at the store when you can make your own in no time at all.
Course
Side
Cuisine
American
Keyword
barbecue, BBQ, beans
Prep Time
5
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
servings
Calories
78
kcal
Author
Mike
Equipment
Baking Dish
Ingredients
½
large
bell pepper
red or green, chopped
2
15 ounce
pinto beans
rinsed, drained
1
cup
your favorite BBQ sauce
2
tablespoons
brown sugar
1
tablespoon
Worcestershire sauce
Instructions
Preheat oven to 375 F.
Combine all ingredients and pour into an 8" x 8" baking dish that has been sprayed with non-stick spray.
Bake for 45 minutes.
Let cool slightly before serving as the sauce will be very hot.
Notes
Feel free to add some minced jalapeno for a little kick.
Nutrition
Calories:
78
kcal
|
Carbohydrates:
19
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
389
mg
|
Potassium:
127
mg
|
Fiber:
1
g
|
Sugar:
15
g
|
Vitamin A:
403
IU
|
Vitamin C:
14
mg
|
Calcium:
17
mg
|
Iron:
1
mg