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Slow Cooker Gumbo Joes
These slow cooker Gumbo Joes pack in fantastic bayou flavors with traditional Sloppy Joe ingredients such as ketchup, mustard, and onion. Thick and messy.
Course
Main
Cuisine
American
Keyword
crockpot, gumbo, sloppy Joes, slow cooker
Prep Time
15
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
15
minutes
minutes
Servings
10
servings
Calories
396
kcal
Author
Mike
Equipment
Slow Cooker
skillet
Ingredients
2
pounds
ground beef
1
medium
onion
chopped
2
10 3/4 ounce
condensed chicken gumbo soup
1 ½
cups
ketchup
1
tablespoon
prepared mustard
kosher salt
ground black pepper
10
hamburger
sub or hoagie buns
Instructions
Ground the beef in a large skillet or Dutch oven.
Drain and transfer to a slow cooker set to low.
Add onion, soup, ketchup and mustard. Stir.
Cook on low for 4-6 hours, stirring occasionally.
Season with salt and pepper and serve on buns.
Notes
Also great served heaped on hot dogs.
Nutrition
Calories:
396
kcal
|
Carbohydrates:
32
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
64
mg
|
Sodium:
620
mg
|
Potassium:
431
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
186
IU
|
Vitamin C:
3
mg
|
Calcium:
100
mg
|
Iron:
3
mg