Spinach and Artichoke Dip
This spinach and artichoke dip rocks. It is thick, creamy, cheesy, and it has a little kick – all of my favorite things in one bite.
Servings 8
Calories 122kcal
Equipment
Ingredients
- 1 8 1/2 ounce artichoke hearts in water, not oil, liquid reserved, chopped
- ½ cup spinach frozen, thawed, chopped
- 8 ounces cream cheese cubed, softened
- ½ cup Parmesan cheese grated
- ½ teaspoon dried red pepper flake or more, to taste
- ¼ teaspoon kosher salt
- ⅛ teaspoon garlic powder or more, to taste
- dash ground black pepper
Instructions
- Bring 1 cup of water to a boil in a medium skillet.
- Add artichoke hearts and spinach and boil for 10 minutes or until the artichokes are tender. (You can also steam in the spinach and artichokes in a steamer). Drain well.
- Place cheese into a large bowl.
- Add the spinach and artichokes and remaining ingredients.
- Stir well.
Notes
Add some of the reserved artichoke heart liquid if the mixture is too thick.
Nutrition
Calories: 122kcal | Carbohydrates: 2g | Protein: 4g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 35mg | Sodium: 268mg | Potassium: 58mg | Fiber: 1g | Sugar: 1g | Vitamin A: 642IU | Vitamin C: 1mg | Calcium: 104mg | Iron: 1mg