Onion Hummus

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Next to salsa, hummus is the most popular ‘dip’ in our house. I usually have everything on hand to make a batch. That’s one of the nice things about hummus. The base recipe doesn’t take a lot of ingredients to make. You can treat it like a blank canvas, adding whatever flavors you like. Like this onion hummus, served with toasted pita wedges.

Onion Hummus

Nice ‘N Smooth

This onion hummus is perfect with some warm homemade pita wedges. You can control the smoothness by processing it more or less in your food processor. We like ours a little chunky but not so chunky that the pita chips bend or brake when we load up on the hummus.

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Also check out another of our favorites, dill hummus.

Sour Cream and Onion Hummus

Onion Hummus with Toasted Pita Wedges

Based on a recipe from The Food Network
You can treat hummus like a blank canvas, adding whatever flavors you like.
4 from 2 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer
Cuisine Mediterranean
Servings 6
Calories 361 kcal

Ingredients
  

For the onion hummus

For the toasted pita wedges

Instructions
 

For the sour cream and onion hummus

  • Put all ingredients except the paprika into a food processor and puree until smooth, adding some of the reserved liquid as required.
  • Serve with a dash of paprika for color.

For the toasted pita wedges

  • Preheat oven to 375 F.
  • Brush pitas with a little oil and sprinkle with salt.
  • Bake on a sheet pan for 5 minutes until crispy.
  • Sprinkle with more salt while still hot and cut each pita into 6 wedges.

Notes

Serve immediately.

Nutrition

Calories: 361kcalCarbohydrates: 59gProtein: 14gFat: 8gSaturated Fat: 1gSodium: 321mgPotassium: 400mgFiber: 8gSugar: 5gVitamin A: 32IUVitamin C: 7mgCalcium: 111mgIron: 4mg
Keyword hummus, pita
Tried this recipe?Let us know how it was!
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2 thoughts on “Onion Hummus”

    1. Yikes! You’re very right and I’m so sorry. I had blindly copied the recipe title from the original site. I have corrected this. Thank you for pointing it out to me.

      Regards and thanks again,
      Mike

4 from 2 votes (1 rating without comment)

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