Sauteed Shredded Brussels Sprouts

I’m a big fan of roasted Brussels sprouts. But, these sauteed shredded Brussels sprouts aren’t roasted. So, I was worried. Would I like them? No. I’d love them! They are so crunchy and flavorful! The thinly slices sprouts are perfect. I almost called this a salad, though technically, it’s not a salad. Technically, though, it is outstanding!

Sauteed Shredded Brussels Sprouts

The balsamic vinegar really makes this dish stand out. I added fresh pomegranate seeds for a little color and a little flavor pop, but you can leave them out.
I recently purchased a new food processor. For years I have been without one after my el cheapo model finally blew up. I had been reluctant to buy another low-end model, so I bit the bullet and bought a Cuisinart 7-cup model. I could not have been any happier with my purchase. This food processor is hefty, there’s nothing cheap about it. I’d swear it has a V8 engine in it – there’s nothing it can’t chop, slice or shred.

Also try my garlic butter zoodles with Brussels sprouts and my rittzy Brussels sprouts.

Sauteed Shredded Brussels Sprouts
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4 from 1 vote

Sauteed Shredded Brussels Sprouts

This is so crunchy and flavorful! The thinly slices sprouts are perfect. I almost called this a salad, though technically, it’s not a salad. Technically, though, it is outstanding!
Course Side
Cuisine American
Keyword Brussels sprouts
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 11 minutes
Servings 6
Calories 111kcal
Author Mike

Ingredients

Instructions

  • To shred the Brussels sprouts it is best to use a food processor. I use the shredding blade and feed the sprouts thru the top tube. You could also cut them thin with a knife or just chop them.
  • Add the butter and oil to a large skillet over medium-high heat.
  • Add the sprouts and season with salt and pepper.
  • Saute for 5 minutes then add the balsamic vinegar and saute another minute.
  • Remove from heat and stir in the pomegranate seeds.
  • Season to taste and serve.

Nutrition

Calories: 111kcal | Carbohydrates: 16g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 63mg | Potassium: 410mg | Fiber: 5g | Sugar: 9g | Vitamin A: 697IU | Vitamin C: 69mg | Calcium: 40mg | Iron: 1mg

Nutritional values are approximate.

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