Copycat Subway Italian BMT Sandwich

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You don’t need to go out to have a great sandwich. This copycat of the Subway Italian BMT sandwich is outstandingly simply and good. Good meats, fresh toppings and a delicious dressing. I used my copycat of Subway’s sub bread to keep it authentic and yummy! This sandwich was just as much fun to make as it was to eat. And the best part is that I got to customize it just like I want it. For me that means extra. Extra meat. Extra cheese.

Copycat Subway Italian BMT Sandwich

Chez John taught me the trick about rolling up the meats before putting them on the sandwich. Not only does it look awesome, it makes it look like there’s a lot more meat! Try it. People will think you went the extra mile when you made this copycat Subway Italian BMT Sandwich. Granted, your meat doesn’t come rolled when you hit up the chain restaurant for a sandwich. Maybe it should! Or maybe you can smile and ask them sandwich professional to roll it for you. Just make sure you say ‘please’ and ‘thank you’! It’s worth a shot!

Also check out my copycat of the Battalion Chief Sub from Firehouse Subs and Quizno’s Italian Sub!

Copycat Subway Italian BMT Sandwich
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3 from 2 votes

Copycat Subway Italian BMT Sandwich

You don’t need to go out to have a great sandwich. This copycat of the Subway Italian BMT sandwich is outstandingly simply and good. 
Course Main
Cuisine American
Keyword copycat, Italian, sandwich
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 1061kcal
Author Mike


For the sandwich

  • 1 loaf French bread
  • 1 ounce pepperoni sliced (use sandwich pepperoni)
  • 1 ounce prosciutto thinly sliced, see note
  • 1 ounce salami see note
  • 1 ounce capocollo see note
  • 1 ounce mortadella see note
  • 4 slices provolone cheese see note
  • 1 tomato sliced thin
  • 3-4 leaves green leaf lettuce
  • Hoagie dressing see below

For the Hoagie Dressing


For the Hoagie Dressing

  • Whisk together all ingredients.

For the sandwich

  • Slice the bread in half length-wise.
  • Drizzle both sizes with the dressing.
  • Add the meats, cheeses, tomato, and lettuce.
  • Secure the bread with toothpicks and cut into four or six equally-sized sandwiches.


As you can see in the comment section below, someone pointed out that I did not use the exact meats and cheeses available at Subway. That’s quite true, I was looking for a bit of my own twist on the sandwich. If you want to stick to the real deal, use the meats and cheeses below as you wish: Genoa salami, spicy pepperoni, Black Forest ham, pepper jack, provolone, smoked cheddar and white American.


Calories: 1061kcal | Carbohydrates: 118g | Protein: 48g | Fat: 45g | Saturated Fat: 17g | Trans Fat: 1g | Cholesterol: 82mg | Sodium: 2508mg | Potassium: 646mg | Fiber: 6g | Sugar: 7g | Vitamin A: 2463IU | Vitamin C: 11mg | Calcium: 398mg | Iron: 9mg

Nutritional values are approximate.

3 thoughts on “Copycat Subway Italian BMT Sandwich”

  1. After double checking, as I suspected, the list of meats given in the actual Subway menu for the BMT the following meats are listed.

    Genoa salami
    spicy pepperoni
    Black Forest Ham

    Cheeses listed:
    Pepper jack
    Smoked Cheddar
    White American

    I don’t believe that with what you have listed that it would taste the same as one purchased at Subway.

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