“Cheater” Copycat KFC Twisters

I try to cook just about everything from scratch, but sometimes, that just doesn’t happen. But, even then, I try to do something different. I could’ve just heated up some precooked frozen chicken strips, and had them with Ranch dressing. Or I could make these crazy good (no, really!) “cheater” copycat KFC Twisters. Heck, I’ve never had the real thing, but if they’re nearly as good as these homemade ones, I’d order some.

Cheater Copycat KFC Twisters

I made two different versions: one with crispy chicken strips, and one with Buffalo chicken strips (my favorite). Nothing fancy here, but they were tasty (the Twister sauce is pretty darned good, and would make a great sauce for sandwiches or burgers) and mighty easy to make.

So why do I refer to these as ‘cheater’? Because i used precooked chicken. If I’d made the chicken from scratch, they’d be the real deal. Nothing wrong with the un-real deal, though, sometimes.

If you prefer to skip the wrap and just make the chicken strips, you’ll want to serve them up with my copycat Chick-fil-A dipping sauce.

Cheater Copycat KFC Twisters
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4 from 1 vote

Cheater Copycat KFC Twisters

Heck, I’ve never had the real thing, but if they’re nearly as good as these homemade ones, I’d order some.
Course Main
Cuisine American
Keyword chicken fingers, crispy, wraps
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 servings
Calories 316kcal
Author Mike


For the KFC Twisters

  • frozen chicken strips
  • 4 10 inch tortillas
  • Twister sauce see below
  • green leaf lettuce
  • 1 medium tomato chopped

For the Twister Sauce


For the KFC Twisters

  • Preheat oven to 400 F.
  • Place chicken on a baking sheet and cook 20 minutes.
  • Meanwhile, warm the tortillas in a large skillet over medium heat, about 2 minutes per side.
  • Spread a 3″ wide strip of sauce across the middle of each tortilla, starting 1″ from the left edge and ending at the right edge.
  • Add the lettuce, tomato, and chicken over the center of the tortilla, over the sauce, still leaving the leftmost 1″ edge empy.
  • Fold the left edge over and then roll up the tortilla. The right edge will remain open. Serve seam-side down so it doesn’t unrolled.

For the Twister Sauce

  • Combine all ingredients. Refrigerate until ready to use.


Nutritional values do not include the chicken.


Calories: 316kcal | Carbohydrates: 38g | Protein: 6g | Fat: 15g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 571mg | Potassium: 186mg | Fiber: 2g | Sugar: 5g | Vitamin A: 267IU | Vitamin C: 4mg | Calcium: 80mg | Iron: 2mg

Nutritional values are approximate.


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