Blue Cheese Dip

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This is a slight variation on my used-to-be-favorite wing dipping sauce. Now I love them both. The other version has a little kick thanks to Cholula hot sauce. This recipe for blue cheese dip is creamier and more blue cheesy, with a little green onion bite. It also works great on more than just chicken wings. But, it was perfect for cooling me off after a few bites of my scary hot wings.

Blue Cheese Dip

Unlike some recipes for blue cheese dip, this one does not include lemon juice. Lemon juice can break down the sour cream so you have to use the dip that day. This version will last for a while in the fridge, so no need to rush! Although, honestly, it’s not going to last a day so maybe a little lemon juice wouldn’t be such a bad idea after all!

I made a big ole batch of this crazy good dip and served it with some homemade Buffalo Wild Wings teriyaki chicken wings and a basket of deep fried jalapeno bottle caps.

I recently discovered Blue Plate mayonnaise, which I think is the best around. If you can’t find it locally you can pick it up online for a fair price.

There were no leftovers.

Blue Cheese Dip
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4 from 1 vote

Blue Cheese Dip

A fantastic dip for everything from chicken wings to deep fried jalapeno bottle caps.
Course Sauce
Cuisine American
Keyword blue cheese, dip
Prep Time 1 hour
Total Time 1 hour
Servings 1 cup
Calories 860kcal



  • Whisk together the sour cream, mayo, salt and pepper until smooth.
  • Gently fold in the blue cheese and green onions.
  • Refrigerate at least one hour before serving.


Calories: 860kcal | Carbohydrates: 10g | Protein: 18g | Fat: 84g | Saturated Fat: 32g | Trans Fat: 1g | Cholesterol: 134mg | Sodium: 3723mg | Potassium: 498mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1772IU | Vitamin C: 10mg | Calcium: 529mg | Iron: 1mg

Nutritional values are approximate.

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