Buffalo Bacon Roasted Cauliflower

I love the spicy vinegary flavor of Buffalo wings, along with a great blue cheese dressing for dipping them in. Now I can get those same great flavors in an easy-to-make side dish. The only way possible to make this Buffalo bacon roasted cauliflower any better is to double the recipe. Because more is definitely better.

Buffalo Bacon Roasted Cauliflower

If you’re not in to the funkiness that blue cheese has, try substituting cubed Monterey jack cheese instead. We still like the funky, but not super duper funky, so we often substitute gorgonzola cheese instead. No matter what you use Buffalo bacon roasted cauliflower is a treat.

Also try my cauliflower steaks and Chef Paul Prudhomme’s Cajun cauliflower.

Buffalo Bacon Roasted Cauliflower
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4 from 1 vote

Buffalo Bacon Roasted Cauliflower

I love the spicy vinegary flavor of Buffalo wings, along with a great blue cheese dressing for dipping them in. Now I can get those same great flavors in an easy-to-make side dish. 
Course Side
Cuisine American
Keyword Buffalo, cauliflower
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 servings
Calories 137kcal

Ingredients

Instructions

  • Preheat oven to 450 F.
  • Place the bacon strips at one end of a large sheet pan.
  • Place the cauliflower florets at the other end.
  • Bake for 15-20 minutes or until the bacon is crispy.
  • Remove the bacon to a paper towel-lined plate.
  • Toss the cauliflower in any bacon grease that is on the pan. Return to the oven, season with salt and pepper, and roast another 5 minutes or until crisp-tender and lightly charred.
  • Remove cauliflower to a platter.
  • Drizzle with the wing sauce.
  • Crumble the bacon over the top of the cauliflower.
  • Add the blue cheese and green onions and serve.

Nutrition

Calories: 137kcal | Carbohydrates: 8g | Protein: 7g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 17mg | Sodium: 731mg | Potassium: 501mg | Fiber: 3g | Sugar: 3g | Vitamin A: 133IU | Vitamin C: 70mg | Calcium: 82mg | Iron: 1mg

Nutritional values are approximate.

Buffalo Cauliflower Bites

I have been on a Buffalo chicken kick lately. I love anything with Buffalo sauce on it. Well, man cannot live on Buffalo chicken alone, or so I am told. So, Buffalo cauliflower bites to the rescue! Yep, that same great Buffalo flavor and cool Ranch dressing for dipping, all in a healthy bite.

Buffalo Cauliflower Bites

I like to finish these Buffalo cauliflower bites off on the grill to get a little char on it, but that’s really not necessary. You can make the entire dish in the oven in no time at all.

Also try my cauliflower nachos. Yeah, nachos made from cauliflower! Genius!

Buffalo Cauliflower Bites
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4 from 1 vote

Buffalo Cauliflower Bites

Buffalo cauliflower bites to the rescue! Yep, that same great Buffalo flavor and cool dressing for dipping, all in a healthy bite.
Course Appetizer
Cuisine American
Keyword Buffalo, cauliflower
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 cups
Calories 68kcal
Author Mike

Ingredients

For the sauce

For the cauliflower

Instructions

For the sauce

  • Melt the butter in a medium saucepan.
  • Add the hot sauce and stir until warm.

For the oven

  • Preheat oven to 450 F. Spray a baking sheet with non-stick spray.
  • Place florets in a large bowl and sprinkle with the garlic powder, salt and pepper and toss gently to coat.
  • Transfer to the baking sheet and bake for 20 minutes or until just tender.
  • Remove to a large bowl, drizzle with the sauce and gently toss to coat.
  • Serve with cool Ranch dressing for dipping.

For the grill

  • Fire up your grill for direct cooking. Spray a vegetable basket with non-stick spray.
  • Bring a large pot of water to a boil and add the florets. Cook until just tender, 3-4 minutes. Remove, rinse with cold water and drain well.
  • Transfer florets to a large bowl. Sprinkle with the garlic powder, salt and pepper and toss gently to coat.
  • Gently scoop the florets into the vegetable basket and place on the grill. Grill until just starting to char.
  • Remove to a large bowl, drizzle with the sauce and gently toss to coat.
  • Serve with cool Ranch dressing for dipping.

Nutrition

Calories: 68kcal | Carbohydrates: 10g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 5mg | Sodium: 978mg | Potassium: 586mg | Fiber: 4g | Sugar: 4g | Vitamin A: 58IU | Vitamin C: 92mg | Calcium: 44mg | Iron: 1mg

Nutritional values are approximate.