Roasted Tomato Soup

I make what I think is a mighty fine spicy tomato soup. Lately, I’ve been concentrating more on using roasted tomatoes in my dishes, so I decided to give this roasted tomato soup a try. It definitely came out chock full of great roasted tomato flavor. Just perfect. A little herb-y, and a little creamy. And a lot tomato-y.

Roasted Tomato Soup

Time Well Spent

The tomatoes took about an hour to roast. They came out looking and smelling absolutely fantastic. If it would’ve been a nicer day out I would’ve tossed them on my Weber grill, but the weather just wasn’t cooperating. Either way, they made this roasted tomato soup fantastic.

Roasted Tomatoes

Perfect Tomato Flavor

What a fantastically tomato-y soup!

I like to use my good ole trusty Dutch oven to make this soup and pretty much darned near anything like it on my stovetop. It’s nice and big and sturdy. That extra weight helps it maintain and distribute heat perfectly. As an added bonus, it’s actually pretty easy to clean up too!

Also try my delicious roasted chicken noodle soup.

Roasted Tomato Soup
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5 from 1 vote

Roasted Tomato Soup

Lately, I’ve been concentrating more on using roasted tomatoes in my dishes, so I decided to give this roasted tomato soup a try. It definitely came out chock full of great roasted tomato flavor. Just perfect.
Course Main
Cuisine American
Keyword soup, tomato
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings 6 servings
Calories 223kcal
Author Based on a recipe from Tiffani Thiessen

Ingredients

Instructions

  • Preheat your oven to 400 F. Line a baking sheet with parchment paper or use a Silpat,
  • Place the tomatoes cut-side up in a single layer on the baking sheet.
  • Drizzle the tomatoes with 1/4 cup of the olive oil. Sprinkle with salt, pepper, sugar, and thyme.
  • Roast the tomatoes until they are wrinkled and soft, about 1 hour. Remove from the oven and let cool until cool enough to handle. Remove skins.
  • Heat remaining 2 tablespoons of olive oil and a large pot or Dutch oven over medium heat.
  • Add the onions and a pinch of salt, stir, and cook until starting to soften.
  • Add the garlic, stir, and cook another minute.
  • Add the tomatoes, vegetable stock, bay leaf and the basil. Bring to a boil then reduce to a simmer and simmer, partially covered, for 30 minutes.
  • Add the cream.
  • Using an immersion blender to puree the soup until smooth. If you do not have an immersion blender you can transfer the soup to a blender, but let it cool first or it will explode in the blender. You have been warned!
  • Serve warm garnished with chives and croutons if desired.

Notes

Use fully-ripened tomatoes for the best results.

Nutrition

Calories: 223kcal | Carbohydrates: 17g | Protein: 4g | Fat: 17g | Saturated Fat: 6g | Cholesterol: 27mg | Sodium: 494mg | Potassium: 781mg | Fiber: 4g | Sugar: 10g | Vitamin A: 3076IU | Vitamin C: 44mg | Calcium: 62mg | Iron: 2mg

Nutritional values are approximate.

Palta Rellena

It seems like a hundred years since I lived in Lima, Peru. And although some of the memories of my years there have faded, my memories of the food have not. One of my favorites was (and is) palta rellena. Avocados stuffed with anything from ceviche to ham to tuna salad. I found this great variation on the classic over on Peru Delights, a wonderful site dedicated to all foods Peruvian. The avocado is smashed into a creamy guacamole, then topped with a mixture of shrimp, onion, tomato, and olives mixed with fresh lime juice. Drizzled with a fantastic sauce of aji amarillo, mayo and ketchup.

Palta Rellena

Aji Amarillo For That Authentic Flavor

Aji amarillo has a fantastic fruity, spicy flavor. Not too hot, but not totally tame either. If you can’t find it just add a few squirts of Sriracha hot sauce instead. But for authentic palta rellena it’s worth going out of your way to get aji amarillo.

Also try my tropical shrimp salad.

Palta Rellena
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5 from 1 vote

Palta Rellena

Avocado is smashed into a creamy guacamole, then topped with a mixture of shrimp, onion, tomato, and olives mixed with fresh lime juice. Drizzled with a fantastic sauce of aji amarillo, mayo and ketchup.
Course Salad
Cuisine American
Keyword avocado, Peruvian
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 296kcal

Ingredients

For the guacamole

  • 1 avocado
  • Kosher salt freshly ground black pepper and lemon juice, to taste
  • 1 teaspoon garlic minced

For the salad

For the drizzle

For the garnish

  • parsley chopped

Instructions

For the guacamole

  • Mash together the avocado and salt, pepper and lemon juice.
  • Spoon mixture onto plates, or into a small metal ring (I used a large round cookie cutter) and mash down to the bottom.
  • Make a slight indentation into the middle for the salad.

For the salad

  • Combine the shrimp, tomato, onion and olives.
  • Season and add lemon juice to taste.
  • Spoon onto avocado mixture.

For the drizzle

  • Whisk together all ingredients and drizzle over the salads.
  • Serve garnished with fresh chopped parsley.

Notes

Serve immediately.

Nutrition

Calories: 296kcal | Carbohydrates: 13g | Protein: 16g | Fat: 22g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 164mg | Sodium: 636mg | Potassium: 653mg | Fiber: 7g | Sugar: 3g | Vitamin A: 444IU | Vitamin C: 37mg | Calcium: 116mg | Iron: 2mg

Nutritional values are approximate.

Spiralized Radish Salad

It’s not like you have to have a spiralizer to make pretty salads, but it sure does help. And it’s fast and easy. This spiralized radish salad took only minutes to make. It tastes very much like a slaw, with a great radish crunch and a perfect citrus vinaigrette. Radishes hold up really great over time, unless traditional salads or slaws that start to look a little bit ‘sad’ after a day or too. And the radishes keep their crunchiness day after day, and that’s a big win too!

Spiralized Radish Salad

Spiral Radishes? Yes!

This was my first time spiralizing radishes. I was afraid it wasn’t going to work, but they came out perfectly. First, you have to start with big radishes. No wimpy long thin ones. Second, you need to make a shallow cut down each radish. If you don’t you’ll end up with one really long radish spiral that goes on and on and on. Then, just cut off the ends, insert into your spiralizer, and get to turning!

Make extra spiral radishes and keep them in your refrigerator. They make for excellent snacks and they’re much healthier than most things you’d find in a bag!

For a slight variation on this salad, try my spiralized radish salad version 2.0.

Spiralized Radish Salad
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5 from 1 vote

Spiralized Radish Salad

It’s not like you have to have a spiralizer to make pretty salads, but it sure does help. And it’s fast and easy. This spiralized radish salad took only minutes to make. It tastes very much like a slaw, with a great radish crunch and a perfect citrus vinaigrette.
Course Salad
Cuisine American
Keyword radishes, salad
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 4 -6 servings
Calories 37kcal

Ingredients

  • 2 tablespoon orange juice
  • 3 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon sugar
  • 1 pound radishes the larger, the better, spiralized (make a thin slice down the sides of the radishes first so that you don't get one long spiral radish) or sliced thin
  • ¼ cup cilantro chopped
  • ½ medium red onion minced
  • Kosher salt to taste
  • ground black pepper to taste

Instructions

  • Whisk together the orange and lime juices, olive oil and sugar in a large bowl.
  • Add remaining ingredients and toss to coat. Season with salt and pepper.
  • Refrigerate for 1 hour.

Notes

Toss to coat before serving.

Nutrition

Calories: 37kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 77mg | Potassium: 321mg | Fiber: 2g | Sugar: 5g | Vitamin A: 106IU | Vitamin C: 26mg | Calcium: 36mg | Iron: 1mg

Nutritional values are approximate.

Delicious Egg Salad

I fire-roasted a batch of eggs on my Char-Broil Big Easy the other day. Why? Well, first to see if I could, and second, to make a delicious egg salad for sandwiches for the week’s lunches. Of course you can use regular old stove-top boiled eggs just as well. Or microwaved. Well, I’m not sure about that. I’ve never microwaved eggs.

Delicious Egg Salad

Easiest Lunch Ever

Just like chicken salad, this delicious egg salad is so easy to put together and the result is so good. Nothing makes for a better, quick lunch. You can have it as a side or just put it on toasted bread for a great sandwich.

Oh, and don’t be afraid to add a pinch or two of cayenne to your salad. A bit of a kick is a good thing.

Also try my crazy good avocado egg salad.

Delicious Egg Salad
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5 from 1 vote

Delicious Egg Salad

Just like chicken salad, this delicious egg salad is so easy to put together and the result is so good. Nothing makes for a better, quick lunch.
Course Salad
Cuisine American
Keyword eggs, salad
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 6 servings
Calories 213kcal

Ingredients

Instructions

  • Place the chopped eggs into a medium bowl.
  • Gently fold in the mayonnaise, mustard and green onion.
  • Season with salt, pepper and paprika and stir gently.
  • Serve on bread or crackers.

Notes

Stir before serving.

Nutrition

Calories: 213kcal | Carbohydrates: 1g | Protein: 8g | Fat: 20g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 226mg | Sodium: 212mg | Potassium: 98mg | Fiber: 1g | Sugar: 1g | Vitamin A: 377IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 1mg

Nutritional values are approximate.

Roasted Cabbage Wedges with Onion Cajun Sauce

We have long loved roasted Brussels sprouts. Roasted sprouts are fantastic (as opposed to the boiled sprouts I hated as a kid). When I saw this idea for roasted cabbage wedges with onion Cajun sauce I immediately added it to my to-do list.

Brussels sprouts are often referred to as mini-cabbages. So using the same approach to roast cabbage as sprouts should be great, right? Yes! Yes! It’s fantastic! Absolutely great! Top them with an easy-to-make (you just whisk a few ingredients together!) mustardy sauce and they are truly fantastic!

Roasted Cabbage Wedges with Onion Cajun Sauce

A Different Way To Make Cabbage

No matter how you do it, you’ll love these roasted cabbage wedges with onion Cajun sauce. I like to cut the cabbage into 1/2″ – 3/4″ thick slices. A consistent thickness means that the pieces cook evenly all the way across. Versus if you cut them into wedges, where the thicker end won’t be as tender as the thinner one. That’s personal preference, and either way is fine. One advantage to cutting them into wedges is that they do have a different texture from one end to the other. Kinda of mixes things up.

Make sure you grip the cabbage tight as you slice it, though, or it’ll fall apart!

Also try my slow cooker stuffed cabbage rolls.

Roasted Cabbage Wedges with Onion Cajun Sauce
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4 from 1 vote

Roasted Cabbage Wedges with Onion Cajun Sauce

Brussels sprouts are often referred to as mini-cabbages, so using the same approach to roast cabbage as sprouts should be great, right? Yes! Yes! It’s fantastic! Absolutely great! Top them with an easy-to-make mustardy sauce and they are truly great!
Course Side
Cuisine American
Keyword cabbage, Cajun, onion
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 112kcal

Ingredients

Instructions

  • Preheat oven to 425 F.
  • Place cabbage slices on a baking sheet with a Silpat mat or sprayed with non-stick spray.
  • Brush cabbage with oil and season with salt and pepper.
  • Place in oven and roast 20 minutes or until slightly softened and lightly charred.
  • Meanwhile, prepare the sauce by melting the butter in a small saucepan.
  • Whisk in the remaining ingredients and season with salt and pepper.
  • Remove roasted cabbage slices from the oven and serve drizzled with the sauce.

Notes

The sauce is great on hot dogs, too.

Nutrition

Calories: 112kcal | Carbohydrates: 7g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 96mg | Potassium: 210mg | Fiber: 3g | Sugar: 4g | Vitamin A: 384IU | Vitamin C: 42mg | Calcium: 53mg | Iron: 1mg

Nutritional values are approximate.

Cheddar Cheese Soup

I’ve never been to Epcot. I really want to go, if for nothing else but the foods from the various places around the world. I might take in a few rides too, but I’m all about the food first. So since I haven’t been there I can’t really say for sure that this cheddar cheese soup is a copycat of the Canadian cheese soup you can get at the Le Cellier Steakhouse. I do know that this soup is crazy good, though. Heavenly good. Creamy. A bit smoky thanks to the bacon. And there’s just a slight kick of heat.

Cheddar Cheese Soup

A Great Cheese Makes For Great Soup

I used the best white cheddar I could find to make this cheddar cheese soup, and although you can go with a cheap brand, I think a quality cheese can really make this dish, while a lesser one can just make it ‘ok’. So splurge on a good cheese and you’ll be glad you did.

Also try my creamy pimento cheese soup.

Cheddar Cheese Soup
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4 from 1 vote

Cheddar Cheese Soup

This soup is crazy good. Heavenly good. Creamy. A bit smoky thanks to the bacon. A just a slight kick of heat.
Course Main
Cuisine American
Keyword cheddar, cheese, soup
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 8
Calories 574kcal

Ingredients

Instructions

  • Add bacon to a large pot over medium-high heat. Cook, stirring often, until the bacon starts to brown, about 5 minutes.
  • Add the red onion, celery, and butter. Sauté until the onion softens, about 5 minutes.
  • Add the flour. Stir, and continue stirring for 4-5 minutes until the flour is cooked over medium heat.
  • Whisk in the chicken stock and bring to a boil. Boil for 1 minute then reduce heat to a simmer and cook for 15 minutes, stirring occasionally.
  • Add milk. Bring to a simmer and continue to simmer slowly for 15 minutes.
  • Remove pot from the heat and stir in cheese, hot sauce, Worcestershire sauce, and salt and pepper to taste until the cheese is melted.
  • Stir in warm beer.
  • Serve garnished with chopped green onions if desired.

Notes

White cheddar cheese can be hard to find. You can substitute orange but of course the soup will have a slightly different color.

Nutrition

Calories: 574kcal | Carbohydrates: 25g | Protein: 26g | Fat: 41g | Saturated Fat: 22g | Trans Fat: 1g | Cholesterol: 108mg | Sodium: 797mg | Potassium: 463mg | Fiber: 1g | Sugar: 9g | Vitamin A: 1020IU | Vitamin C: 3mg | Calcium: 563mg | Iron: 2mg

Nutritional values are approximate.

Baked Potatoes on the Char-Broil Big Easy

Note: This recipe was developed using the Char-Broil Big Easy Oil-Less Fryer. If you are cooking using the Char-Broil Smoker-Roaster Grill you should cook with the lid open and the temperature set to High. You might also need to adjust the cooking time.

I rarely eat baked potatoes as a side. Instead, I prefer to cook up a big ole Russet potato, load it up with all of my favorite toppings, and eat it as the main course. They are truly one of my favorite foods. I like my potatoes done perfectly, with a slightly crunch skin. If I’m cooking them indoors, in the oven, I follow the recipe for the Best Baked Potatoes. They always come out fantastic. This time I decided to see if I could get the same great results cooking potatoes on my Char-Broil Big Easy. And boy, did I ever get great results. These potatoes were as great as (if not a bit better than) the potatoes made in the oven. Creamy insides, slightly crunchy skin, just absolutely perfect.

Baked Potatoes on the Char-Broil Big Easy

Delicious Perfection

I didn’t want to bury the flavor of these great baked potatoes on the Char-Broil Big Easy, so I topped them simply: a bit of crumbled cooked bacon, a little butter, a dollop of sour cream, cheese, and a few green onions. Perfection. These bakers go great with my Big Easy all-American meatloaf.

Want to make bakers on a regular ole grill? You can!

It’s always a good idea to keep a few spare grease trays on hand for your Char-Broil Big Easy.

Love your Big Easy as much I love mine? Check out my Big Easy Add-Ons page and my free Big Easy eCookbook!

Baked Potatoes on the Char-Broil Big Easy
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2.34 from 3 votes

Baked Potatoes on the Char-Broil Big Easy

These potatoes were as great as (if not a bit better than) the potatoes made in the oven. Creamy insides, slightly crunchy skin, just absolutely perfect.
Course Side
Cuisine American
Keyword Big Easy, Char-Broil, potatoes
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 2
Calories 168kcal
Author Mike

Ingredients

Instructions

  • Fire up your Big Easy.
  • Rinse the potatoes under cold water and brush off any dirt. Dry well with a paper towel.
  • Pierce each potato 4 times with a sharp knife.
  • Lightly brush the potatoes with oil.
  • Sprinkle some salt onto a plate and roll the potatoes in the salt.
  • Place potatoes into the Big Easy cooking basket.
  • Bake until potatoes are done (210 F internal temperature, or tender all the way through when poked with a knife), 40-60 minutes depending on their size. You can also test for doneness by squeezing the potatoes (with potholders on). If they give easily, they are done.
  • Serve with your favorite toppings.

Notes

The Big Easy cooks potatoes perfectly!

Nutrition

Calories: 168kcal | Carbohydrates: 38g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 888mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 12mg | Calcium: 28mg | Iron: 2mg

Nutritional values are approximate.

Mac-and-Cheese Waffles

It had to be done. I’ve made fries on a waffle iron. I’ve cooked breakfast sausage on a waffle iron. And I’ve even made brownies on a waffle iron. So it made perfect sense to make mac-and-cheese waffles.

What makes for a great mac-and-cheese? A nice crunchy outside and a creamy inside. Well, here it is. Crunchy and creamy, all in one, and a great way to use up leftover mac-and-cheese. Heck, it doesn’t even have to be leftover. Just make a batch of your favorite recipe and turn it into instant greatness!

Mac-and-Cheese Waffles

You can use any mac-and-cheese recipe you want for mac-and-cheese waffles. Just make sure you let it set for a few hours (or best, overnight) before cutting it and putting it on the waffle iron. It needs to be nice and… well, solid. Good and firm and not runny. You don’t want to close your waffle maker only to watch all that cheese greatness run out the sides and onto your countertop.

Remember as you make these that non-stick spray is your friend. It definitely makes for easier clean-up.

Also try my macaroni-and-cheese muffins.

Mac-and-Cheese Waffles
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4 from 1 vote

Mac-and-Cheese Waffles

What makes for a great mac-and-cheese? A nice crunchy outside and a creamy inside. Well, here it is. Crunchy and creamy, all in one.
Course Side
Cuisine American
Keyword mac and cheese, macaroni and cheese, waffles
Prep Time 8 hours
Cook Time 25 minutes
Total Time 8 hours 25 minutes
Servings 8 servings
Calories 455kcal

Ingredients

Instructions

For the mac-and-cheese

  • Cook the pasta per the box instructions. Drain well.
  • Melt the butter over medium heat in a large skillet or the same pot you cooked the macaroni in.
  • Whisk in the flour and cook for 3 minutes, whisking constantly.
  • Slowly pour in the milk, 1/2 cup at a time, and whisk.
  • Whisk steadily for about 10 minutes until any lumps are gone and the mixture is nice and creamy smooth.
  • Remove from heat and add the salt, pepper, cayenne (if using) and 2 cups of the cheese.
  • Stir until the cheese has melted.
  • Line a 9″ x 13″ baking dish with parchment or wax paper.
  • Pour in the macaroni and cheese and level out with a spatula.
  • Let cool before placing into the fridge for at least eight hours.

For the mac-and-cheese waffles

  • Heat your waffle iron and spray well with non-stick spray.
  • Working in batches, cut the macaroni and cheese into whatever sizes and shapes you want.
  • Sprinkle a bit of cheese on the waffle iron and add the macaroni and cheese.
  • Top with a bit more cheese and close the waffle iron. Do not press down.
  • Cook 5-6 minutes.
  • Turn off the waffle iron and let cool 5-10 minutes or until you can remove the mac-and-cheese without it sticking.
  • Keep warm in the oven on low as you cook the remaining mac-and-cheese.

Notes

Reheat any leftovers in the oven.

Nutrition

Calories: 455kcal | Carbohydrates: 34g | Protein: 21g | Fat: 26g | Saturated Fat: 16g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 531mg | Potassium: 239mg | Fiber: 1g | Sugar: 5g | Vitamin A: 844IU | Vitamin C: 1mg | Calcium: 501mg | Iron: 1mg

Nutritional values are approximate.

Southwestern Stuffed Peppers on the Char-Broil Big Easy

Note: This recipe was developed using the Char-Broil Big Easy Oil-Less Fryer. If you are cooking using the Char-Broil Smoker-Roaster Grill you should cook with the lid open and the temperature set to High. You might also need to adjust the cooking time.

Wow. When I set out to make these southwestern stuffed peppers on the Char-Broil Big Easy (you can make them just as easily in the oven) I admit, I had high expectations. The recipe came from Chile Pepper magazine, and past experience has shown that everything I’ve made from the magazine has been outstanding.

These peppers were no exception. They were just unbelievably good. Spicy salsa, hot cheese, roasted peppers and southwestern spices all came together in one of the best dishes I’ve made (or had).

Southwestern Stuffed Peppers on the Char-Broil Big Easy

A Great Easy Side Dish

I served our southwestern stuffed peppers as a side dish, but you could easily change this recipe to add some browned ground beef (or better, Mexican chorizo!) and serve them as a main dish. You can’t go wrong with these peppers. They are great.

Don’t let the fact that the recipe for these peppers came from a magazine geared towards chileheads scare you off. Chile Pepper magazine isn’t just about scary hot dishes, not by any stretch. It’s about flavorful foods.

You can always (easily) modify the recipes to tone down the spice. For these stuffed peppers, use mozzarella cheese instead of habanero jack, leave out the hot peppers, and use a mild salsa.

Also try my sausage-stuffed peppers made on the Big Easy.

It’s always a good idea to keep a few spare grease trays on hand for your Char-Broil Big Easy.

Love your Big Easy as much I love mine? Check out my Big Easy Add-Ons page and my free Big Easy eCookbook!

Southwestern Stuffed Peppers on the Char-Broil Big Easy
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4 from 1 vote

Southwestern Stuffed Peppers on the Char-Broil Big Easy

These peppers were unbelievably good. Spicy salsa, hot cheese, roasted peppers and southwestern spices all came together in one of the best dishes I’ve made (or had).
Course Side
Cuisine American
Keyword bell pepper, Big Easy, Char-Broil, southwestern
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 165kcal

Ingredients

  • 2 cups salsa divided, if cooking in the oven, 1 cup if cooking in a Char-Broil Big Easy
  • 2 hot peppers minced
  • ½ cup mushrooms diced
  • ½ cup spinach chopped
  • 1 cup habanero jack cheese shredded, plus more for garnish
  • 3 tablespoons sour cream
  • 1 15 1/2 ounce dark red kidney beans rinsed and drained
  • 3 eggs beaten
  • kosher salt
  • ground black pepper
  • 3 bell peppers halved lengthwise, seeded, with membranes removed
  • cilantro chopped, for garnish

Instructions

Cooking in the oven

  • Preheat oven to 400 F if cooking in the oven
  • Evenly spread out half of the salsa in the bottom of a casserole dish.

Cooking in the Big Easy

  • Fire up your Char-Broil Big Easy.

Then…

  • In large bowl, combine remaining (all if cooking on the Big Easy) salsa with the hot pepper, mushrooms, spinach, cheese, sour cream and beans.
  • Add the beaten eggs and season with salt and pepper. Mix well.
  • Fill pepper halves with egg mixture. Place in casserole or Big Easy and bake/cool for 35 minutes.
  • Serve garnished with more cheese and chopped fresh cilantro, if desired

Notes

If you are cooking these peppers in a Char-Broil Big Easy you’ll need a bunk bed basket to be able to cook all 6 pepper halves at once.

Nutrition

Calories: 165kcal | Carbohydrates: 12g | Protein: 10g | Fat: 9g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 102mg | Sodium: 754mg | Potassium: 515mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2957IU | Vitamin C: 100mg | Calcium: 194mg | Iron: 1mg

Nutritional values are approximate.

Garlic Butter Zoodles with Brussels Sprouts

I have to admit, a spiral slicer is a rather fun kitchen gadget to have. You can take just about any recipe you would normally make with pasta and make it low-carb by substituting zoodles. Or rather, zucchini noodles. You can use the slicer for other things too. But I pretty much use it mostly for zoodles. These garlic butter zoodles with Brussels Sprouts are fantastic!

Garlic Butter Zoodles with Brussels Sprouts

What? Good Brussels Sprouts?!

These garlic butter zoodles with Brussels sprouts are about as easy to make as you can get. And they taste fantastic. I cook the zucchini noodles to the point where they are soft, but still have some crunch. The butter and garlic add some needed flavor. Zucchini isn’t exactly packed with flavor… it’s good, but butter and garlic make it fantastic. And nothing beats crunchy Brussels sprouts. I love them. Topped with a bit of cheese and toasted sesame seeds, this makes for a great side dish.

You can get pretty creative with this dish just by swapping a few ingredients. Use toasted pine nuts or even peanuts instead of sesame seeds. Leave off the Parmesan cheese and add French-fried jalapenos for a kicked up dish, or just add a few (big) pinches of dried red pepper flake to the zucchini when you are cooking them.

Or just add cooked crumbled bacon. Now we’re talking good!

Also try my sauteed shredded Brussels sprouts and my spiral radish salad.

Garlic Butter Zoodles with Brussels Sprouts
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4.50 from 2 votes

Garlic Butter Zoodles with Brussels Sprouts

These garlic butter zoodles with Brussels sprouts are about as easy to make as you can get, and they taste fantastic. 
Course Side
Cuisine American
Keyword Brussels sprouts, butter, creamy garlic, noodles, zucchini
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 117kcal
Author Mike

Ingredients

  • ½ pound Brussels sprouts tough parts of stems removed
  • 3 small zucchini cut into noodles using a spiral slicer
  • 3 tablespoons unsalted butter divided
  • 2 cloves garlic minced
  • kosher salt
  • ground black pepper
  • sesame seeds toasted (optional)
  • Parmesan cheese grated

Instructions

  • Bring a small pot of salted water to a boil.
  • Add the sprouts and boil for 4-5 minutes or until just starting to soften.
  • Drain and rinse under cool water.
  • Cut sprouts in half along the stem.
  • Meanwhile, melt 1 tablespoon of butter in a large skillet.
  • Add the zucchini noodles and cook for 2-3 minutes, stirring.
  • Let noodles rest for 3 minutes to release any liquid, then drain.
  • Remove noodles to plate.
  • Add 1 tablespoon of butter to the skillet and melt.
  • Add the garlic and sprouts and saute for 5 minutes.
  • Add remaining butter and melt.
  • Add the zucchini noodles back to the pan, stir and warm through.
  • Season to taste with salt and pepper.
  • Serve garnished with toasted sesame seeds and freshly grated Parmesan cheese.

Notes

Use roasted garlic for a really wonderful flavor too!

Nutrition

Calories: 117kcal | Carbohydrates: 8g | Protein: 3g | Fat: 9g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 23mg | Potassium: 460mg | Fiber: 3g | Sugar: 3g | Vitamin A: 867IU | Vitamin C: 65mg | Calcium: 43mg | Iron: 1mg

Nutritional values are approximate.