Spicy Creole Remoulade

This spicy Creole remoulade is fantastic on crab cakes, or slather it on a bun for a great po’ boy! There’s some kick from the horseradish and mustard … and hot sauce! This is not some light, laid-back, weak remoulade at all! It packs a lot of flavor. It’s my go-to sauce when I want something ‘lively’.

Spicy Creole Remoulade

Perfect On Darned Near Anything

This spicy Creole remoulade is also great on my crab cakes with shrimp! The creaminess and spiciness works fantastic with crab. And shrimp. Or put it on a hoagie next time you make a big ole cold-cut sandwich or burgers. It’s so much better than adding a plain-old sauce. Just slather it on the insides of the bread or buns!

I almost always use Blue Plate mayonnaise in the dishes I make. I think it is the best around. If you can’t find it locally you can pick it up online for a fair price.

Crab Cakes with Shrimp
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5 from 1 vote

Spicy Creole Remoulade

Spicy Creole remoulade.
Course Sauce
Cuisine Creole
Keyword Creole, sauce, spicy
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 8
Calories 27kcal

Ingredients

Instructions

  • Combine all ingredients.
  • Refrigerate for one hour before using.

Notes

Stir before serving.

Nutrition

Calories: 27kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 147mg | Potassium: 119mg | Fiber: 1g | Sugar: 2g | Vitamin A: 641IU | Vitamin C: 14mg | Calcium: 30mg | Iron: 1mg

Nutritional values are approximate.

Southwestern Whole Roasted Cauliflower

Wow, now this is the way to cook and serve up cauliflower. The flavors are fantastic, and just doesn’t get any easier to make. You can make this southwestern whole roasted cauliflower in any style you want, just substitute your favorite spices. I lean towards southwestern and Cajun flavors, so that’s what I used. A little citrus, a little earthiness, and just a bit of heat. It’s nice to have something that looks a little different!

Southwestern Whole Roasted Cauliflower

Crunchy Outside, Tender Inside

The yogurt coating forms a light crust over this southwestern whole roasted cauliflower. It’s a nice little crunchy contrast to the tender roasted insides. I was pleased with how well this cooked up. I was afraid the cauliflower would be hard. Instead it was perfect.

Also try Chef Paul Prudhomme’s Cajun cauliflower.

Southwestern Whole Roasted Cauliflower
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4 from 1 vote

Southwestern Whole Roasted Cauliflower

Wow, now this is the way to cook and serve up cauliflower. The flavors are fantastic, and just doesn’t get any easier to make. You can make this southwestern whole roasted cauliflower in any style you want, just substitute your favorite spices. 
Course Side
Cuisine American
Keyword cauliflower, roasted, southwestern
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Servings 8
Calories 64kcal

Ingredients

Instructions

  • Preheat oven to 400 F.
  • Trim the green leaves from the cauliflower. Also trim the stem so most of the woody part is gone and there is a nice flat surface on the bottom.
  • Note: Depending on how large your cauliflower is, and how you like yours cooked (we prefer a little bite to ours), you may want to steam or microwave the cauliflower a little first. Make sure you dry the outside of the cauliflower afterwards so that the yogurt mixture will adhere.
  • Spray a small baking sheet with non-stick spray.
  • Combine the remaining ingredients in a medium bowl. Adjust the seasonings to taste.
  • Dip the head of cauliflower into the bowl and swish it around to get it fully coated. Transfer to the baking sheet stem-side down.
  • Roast for 30-40 minutes until golden brown and starting to get tender. I inserted a long toothpick into the cauliflower to make sure it was cooked like I want it (a little al dente). Depending on the size of your cauliflower, it may take more or less time.

Notes

Best served immediately.

Nutrition

Calories: 64kcal | Carbohydrates: 8g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 655mg | Potassium: 292mg | Fiber: 3g | Sugar: 3g | Vitamin A: 872IU | Vitamin C: 36mg | Calcium: 80mg | Iron: 1mg

Nutritional values are approximate.

Smoked Cajun Chuck Roast

Incredible. Absolutely incredible. That’s all I can keep saying when I think back to this smoked Cajun chuck roast. The flavors were so good, so rich and fantastic. Spicy Cajun seasoning (I love our homemade mix, I use it in practically everything), beef, tomato, peppers, onions and garlic, with just a hint of chicory coffee. The meat is fall-apart tender and was so easy to shred. And oh how juicy.

Smoked Cajun Chuck Roast

Add Some Creamy Grits

I served this smoked Cajun chuck roast over grits, but rice would do just as well. There’s plenty of flavorful sauce for spooning over the meat, so don’t be shy with it.

You don’t actually have to make this dish on a smoker. You can skip that part and make it in the oven and still enjoy a fantastic meal. Of course, you’ll be missing out on that great smoky flavor.

I prefer to use fruit or nut woods when I smoke unless I want a heavier smoke flavor. Pecan, apple or cherry are my favorites. I used apple for this chuck roast.

I’ve made smoked chuck roast before, but in a slightly different manner. Both are outstandingly good and a great way to use a cheaper (than brisket) cut of meat.

Smoked Cajun Chuck Roast
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5 from 1 vote

Smoked Cajun Chuck Roast

Incredible. Absolutely incredible. That’s all I can keep saying when I think back to this smoked Cajun chuck roast. The flavors were so good, so rich and fantastic. 
Course Main
Cuisine Cajun
Keyword beef, Cajun, grilled
Prep Time 1 day
Cook Time 8 hours
Total Time 1 day 8 hours
Servings 8
Calories 447kcal

Ingredients

  • 1 3 pound chuck roast
  • Cajun seasoning I used my homemade version
  • 2 stalks celery chopped
  • 1 sweet onion sliced thin
  • 1 bell pepper red or green, seeded, sliced thin
  • 14 ounce petite diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup chicory coffee regular flavorful coffee can be substituted
  • rice cooked, for serving. cooked grits are great too!
  • parsley chopped, for garnish

Instructions

  • Rub the chuck roast generously with the Cajun seasoning. Get all sides and all the nooks and crannies. Place into a resealable container or baggie and refrigerate overnight.
  • Fire up your smoker for cooking at 250-275 F. Add a few chunks of light wood such as apple, cherry or peach. Alternatively, preheat your oven and skip to step 4.
  • Smoke the chuck roast for 2 hours.
  • Place the chuck roast in a large aluminum pan. Add the celery, onion, pepper, tomatoes, tomato paste, and coffee.
  • Cover in foil and smoke (or bake) for another 6 or more hours or until the meat easy pulls apart.
  • Carefully remove the chuck roast and shred. Return to the pan.
  • Serve over cooked grits or rice with the pan sauce over the top. Garnish with fresh chopped parsley.

Notes

Also great served on French bread with your favorite toppings as sandwiches.

Nutrition

Calories: 447kcal | Carbohydrates: 9g | Protein: 45g | Fat: 26g | Saturated Fat: 11g | Trans Fat: 2g | Cholesterol: 156mg | Sodium: 293mg | Potassium: 1060mg | Fiber: 2g | Sugar: 6g | Vitamin A: 708IU | Vitamin C: 27mg | Calcium: 71mg | Iron: 6mg

Nutritional values are approximate.

Smoked Cabbage Rolls

The other day I asked my wife if there was anything special she wanted for dinner this week. She said cabbage rolls. I instantly thought smoked cabbage rolls. I didn’t necessarily run the ‘smoked’ part of the idea by her. But that’s what I made, and they came out tasting absolutely fantastic. Juicy, moist, flavorful stuffing, wrapped in tender steamed cabbage leaves, all in a simple but still yummy tomato sauce. Smoked for about an hour, these cabbage rolls combine the traditional with just a hint of smoky flavor. We both agree, these are fantastic and that it’s ok that I didn’t run the idea by her first!

Smoked Cabbage Rolls

That Great Smoky Flavor

You can also make these awesome cabbage rolls in the oven, baking them at 350 F. Smoking them does give them a different, unique, wonderful flavor, but they are still great in the oven. If you have a smoker, I definitely recommend the little bit of extra effort it takes to fire it up to make these rolls.

I prefer to use fruit or nut woods when I smoke unless I want a heavier smoke flavor. Pecan, apple or cherry are my favorites. For these rolls I went with apple. The results were amazing!

Also try my slow cooker stuffed cabbage rolls.

Smoked Cabbage Rolls
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4 from 3 votes

Smoked Cabbage Rolls

Tender, moist, flavorful stuffing, wrapped in steamed cabbage leaves, all in a simple tomato sauce. Smoked for about an hour, these cabbage rolls combine the traditional with just a hint of smoky flavor. They are fantastic.
Course Main
Cuisine American
Keyword cabbage, rolls, smoked
Prep Time 15 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 35 minutes
Servings 10 rolls
Calories 323kcal

Equipment

Ingredients

For the rolls

  • 1 medium green cabbage core removed but keep the head intact
  • 1 ¼ pounds ground beef
  • ¼ pound bulk pork sausage
  • 1 cup white rice cooked ,cooled
  • 1 small sweet onion chopped
  • 2 cloves garlic minced
  • 2 tablespoons fresh parsley chopped
  • 1 egg
  • 1 ½ tablespoons Cajun seasoning

For the sauce

Instructions

  • Fire up your smoker for high heat (350 F) cooking. Use whatever wood you prefer. You can also cook the rolls in the oven at 350 F.

For the rolls

  • Bring a large pot of salted water to a boil.
  • Add the cabbage with the hole where the core was facing down.
  • Cover and boil for 10 minutes.
  • Remove the head from the water and let cool slightly. Gently remove 10 large leaves. You might need more or less depending on how large they are.
  • Lay the leaves flat so that the stem side is up. Using a sharp knife, gently cut the stem section horizontally, removing as much of the stem as you can without cutting the leaves.
  • Combine remaining roll ingredients in a large bowl. Mix well.
  • Working in batches, form meat into a miniature log that is about 1″ or so in diameter, and about 2″ long.
  • Place each log onto a leaf near the stem. Fold in the sides then roll up from the bottom (stem area), like you would a burrito.
  • Place into a disposable aluminum pan, seam-side down.

For the sauce

  • Combine all ingredients in a bowl.
  • Pour sauce over the rolls.
  • Place onto smoker and smoke for 15-20 minutes.
  • Cover pan tightly in foil and continue smoking for up to 45 minutes or until the internal temperature of the rolls reaches 160 F.
  • Let cool slightly then serve.

Notes

These freeze well for thawing and reheating later.

Nutrition

Calories: 323kcal | Carbohydrates: 31g | Protein: 16g | Fat: 15g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 65mg | Sodium: 307mg | Potassium: 725mg | Fiber: 4g | Sugar: 9g | Vitamin A: 914IU | Vitamin C: 44mg | Calcium: 84mg | Iron: 3mg

Nutritional values are approximate.

Slow Cooker Delta Sausage

Two bites into the slow cooker Delta shrimp I made the other day and I already knew I was going to make it again, but this time with sausage. Not that the shrimp version wasn’t absolutely fantastic, oh no. The vegetable mixture has such tremendous flavor, still a tad bit crunchy, and is perfect with anything from shrimp to sausage to chicken.  Perfect.

I use fire-roasted diced tomatoes almost exclusively now when a recipe calls for canned diced tomatoes. They have so much more flavor.

Slow Cooker Delta Sausage

Spice It Up A Bit

Smoked sausage is great in this slow cooker Delta sausage dish, but if you can find  Andouille sausage, use it instead. It’ll add even more flavor to an already delicious meal. Oh, and if the sausage you are using is fresh, not cooked, cook it thoroughly before adding it to the slow cooker.

Also try my crawfish etouffee.

Slow Cooker Delta Sausage
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5 from 1 vote

Slow Cooker Delta Sausage

Smoked sausage is great in this slow cooker Delta sausage dish, but if you find  Andouille sausage, use it instead. It’ll add even more flavor to an already delicious meal. 
Course Main
Cuisine American
Keyword crockpot, sausage, slow cooker
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4 servings
Calories 476kcal
Author Mike

Equipment

Ingredients

Instructions

  • Melt butter in a large saute pan over medium-high heat.
  • Add the onion and celery and cook until starting to soften.
  • Stir in the flour and allow to thicken.
  • Slowly add the water and stir.
  • Pour mixture into a slow cooker set to low.
  • Add the remaining ingredients except for the sausage. Stir and cook for 3 1/2 hours. If the sauce gets too thick add a bit more water and stir.
  • Meanwhile, heat a splash of oil in a large skillet over medium-high heat. Add the sausage and brown lightly.
  • Transfer to the slow cooker and cook another 30 minutes.
  • Server over cooked rice.

Notes

Also great made with andouille sausage.

Nutrition

Calories: 476kcal | Carbohydrates: 21g | Protein: 16g | Fat: 37g | Saturated Fat: 14g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 1647mg | Potassium: 611mg | Fiber: 4g | Sugar: 11g | Vitamin A: 1586IU | Vitamin C: 33mg | Calcium: 71mg | Iron: 3mg

Nutritional values are approximate.

Roasted Cabbage Wedges with Onion Cajun Sauce

We have long loved roasted Brussels sprouts. Roasted sprouts are fantastic (as opposed to the boiled sprouts I hated as a kid). When I saw this idea for roasted cabbage wedges with onion Cajun sauce I immediately added it to my to-do list.

Brussels sprouts are often referred to as mini-cabbages. So using the same approach to roast cabbage as sprouts should be great, right? Yes! Yes! It’s fantastic! Absolutely great! Top them with an easy-to-make (you just whisk a few ingredients together!) mustardy sauce and they are truly fantastic!

Roasted Cabbage Wedges with Onion Cajun Sauce

A Different Way To Make Cabbage

No matter how you do it, you’ll love these roasted cabbage wedges with onion Cajun sauce. I like to cut the cabbage into 1/2″ – 3/4″ thick slices. A consistent thickness means that the pieces cook evenly all the way across. Versus if you cut them into wedges, where the thicker end won’t be as tender as the thinner one. That’s personal preference, and either way is fine. One advantage to cutting them into wedges is that they do have a different texture from one end to the other. Kinda of mixes things up.

Make sure you grip the cabbage tight as you slice it, though, or it’ll fall apart!

Also try my slow cooker stuffed cabbage rolls.

Roasted Cabbage Wedges with Onion Cajun Sauce
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4 from 1 vote

Roasted Cabbage Wedges with Onion Cajun Sauce

Brussels sprouts are often referred to as mini-cabbages, so using the same approach to roast cabbage as sprouts should be great, right? Yes! Yes! It’s fantastic! Absolutely great! Top them with an easy-to-make mustardy sauce and they are truly great!
Course Side
Cuisine American
Keyword cabbage, Cajun, onion
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 servings
Calories 112kcal

Ingredients

Instructions

  • Preheat oven to 425 F.
  • Place cabbage slices on a baking sheet with a Silpat mat or sprayed with non-stick spray.
  • Brush cabbage with oil and season with salt and pepper.
  • Place in oven and roast 20 minutes or until slightly softened and lightly charred.
  • Meanwhile, prepare the sauce by melting the butter in a small saucepan.
  • Whisk in the remaining ingredients and season with salt and pepper.
  • Remove roasted cabbage slices from the oven and serve drizzled with the sauce.

Notes

The sauce is great on hot dogs, too.

Nutrition

Calories: 112kcal | Carbohydrates: 7g | Protein: 2g | Fat: 9g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 96mg | Potassium: 210mg | Fiber: 3g | Sugar: 4g | Vitamin A: 384IU | Vitamin C: 42mg | Calcium: 53mg | Iron: 1mg

Nutritional values are approximate.

Ragin’ Cajun Cheddar Ranch Bugles

Bugles snacks don’t need a whole lot of help to be even more addicting than they already are. I decided to kick them up with some spicy Ragin’ Cajun Fixin’s Cajun seasoning, with a hint of cheddar and Ranch. Crazy good. Make a batch of Ragin’ Cajun cheddar ranch Bugles for the next big party at your house. Folks will know you didn’t just put a bowl of bagged snacks. You went the extra mile! You didn’t just call it in, you nailed it!

Ragin' Cajun Cheddar Ranch Bugles

Witching Hour

Remember to always put a few Bugles on the ends of your fingers and make sounds like a witch. You have to. You can’t help it. Then get back to enjoying these Ragin’ Cajun Cheddar Ranch Bugles. Stop playing around. There are some great snacks to be enjoyed!

Also try my Sriracha Bugles.

Ragin' Cajun Cheddar Ranch Bugles
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4 from 1 vote

Ragin’ Cajun Cheddar Ranch Bugles

Make a batch of Ragin’ Cajun cheddar ranch Bugles for the next big party at your house. Folks will know you didn’t just put a bowl of bagged snacks. You went the extra mile!
Course Appetizer
Cuisine American
Keyword cheddar, Ranch, snack
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 10
Calories 4kcal
Author Mike

Ingredients

Instructions

  • Preheat oven to 350 F.
  • Combine seasonings in a small bowl.
  • Place chips into a large plastic bowl.
  • Spray lightly with oil, gently stirring to get good coverage.
  • While stirring the chips, slowly pour in the seasoning mix.
  • Spread chip mixture out evenly onto a baking sheet.
  • Bake for 5 minutes.
  • Let cool completely before serving

Notes

It’s ok to add more seasoning for more cheesiness!

Nutrition

Calories: 4kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 23mg | Fiber: 1g | Sugar: 1g | Vitamin A: 345IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg

Nutritional values are approximate.

Muffuletta Hot Dog

This is my take on a great recipe posted by Jessica at Cajunlicious, one of my most favorite blogs to follow. Sadly, Cajunlicious is no more. Happily, I snagged the recipe for a muffuletta hot dog before it disappeared. And speaking of disappearing, that’s what happened to this scrumptious dish. I love muffuletta sandwiches. I love hot dogs. Now I can have both in one bite! This is nothing but a big win for me. Olive salad and hot dogs isn’t that big of a stretch when you think of it. Isn’t a hot dog just sandwich meat in a tube? Yeah… kinda.

Muffuletta Hot Dog

One Fantastic Hot Dog

I often make my own olive salad, but I had a bit of Boscoli’s left over from making a muffuletta pasta salad so I used that instead for this muffuletta hot dog. The end result was fantastic!

Also try my mushroom Swiss melt dog!

Muffuletta Hot Dog
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4 from 1 vote

Muffuletta Hot Dog

A fantastic take on the classic muffuletta sandwich.
Course Main Dish
Cuisine American
Keyword hot dogs
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 572kcal

Ingredients

  • 2 hot dogs
  • 2 hot dog buns
  • 4 slices Provolone cheese
  • ¼ cup olive salad
  • 4 slices salami
  • 4 slices ham thin-sliced

Instructions

  • Grill the dogs and toast the buns (if desired).
  • Place Provolone cheese and the sandwich meats on bun bottoms.
  • Top with dogs and olive salad.

Notes

Cut a long narrow slit in your dogs before cooking to give the toppings a great place to go!

Nutrition

Calories: 572kcal | Carbohydrates: 31g | Protein: 35g | Fat: 34g | Saturated Fat: 15g | Cholesterol: 95mg | Sodium: 1925mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 335IU | Vitamin C: 1mg | Calcium: 378mg | Iron: 3mg

Nutritional values are approximate.

Louisiana Burgers

These Louisiana burgers are absolutely incredible. They are the best burgers I’ve ever had. Wonderful grilled seasoned beef, kick’n pepper jack cheese, a creamy remoulade, crunchy red onion and my favorite, spicy homemade Tasso that just melts in your mouth. All on homemade buns. Without the tasso these are great burgers. With it, they are amazing.

Louisiana Burgers

Every bite of these Louisiana burgers is fully of fantastic flavor. If you don’t want to go through the ‘trouble’ of making tasso, I strongly encourage you to find some. Even if you have to drive to Louisiana. It’s special. The flavors are very concentrated so you won’t need much. It’s salty, spicy and lightly smoky. Perfect on a grilled burger.

I could’ve used some Kaw-Cajun Comeback sauce on these burgers, but I went with a bottle of Louisiana Fish Fry Product’s remoulade sauce instead. It has a nice zesty taste that is also great on po boy sandwiches. You can find it in your grocer’s southern foods section.

If you love big flavors, you’ll love these burgers. Also try my spicy bacon burgers.

Louisiana Burgers
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5 from 1 vote

Louisiana Burgers

These Louisiana burgers are absolutely incredible. They are the best burgers I’ve ever had.
Course Main
Cuisine American
Keyword burgers
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 725kcal

Ingredients

Instructions

  • Fire up your grill.
  • Combine the spices and mix into the meat in a large bowl.
  • Form the meat into 4 patties.
  • Grill the burgers as desired.
  • Toast the buns.
  • Slather the buns with the remoulade sauce.
  • Top with the burgers, Tasso, red onion, and cheese.

Notes

Also great with Swiss or Monterey jack cheese.

Nutrition

Calories: 725kcal | Carbohydrates: 26g | Protein: 44g | Fat: 48g | Saturated Fat: 21g | Trans Fat: 2g | Cholesterol: 158mg | Sodium: 1719mg | Potassium: 616mg | Fiber: 2g | Sugar: 4g | Vitamin A: 443IU | Vitamin C: 3mg | Calcium: 436mg | Iron: 6mg

Nutritional values are approximate.

Grilled Cajun Ribeye

I was watching a new show on the Cooking Channel the other day about steaks. Who can pass up a show on cooking big ole hunks of beef over an open flame? The show, Steak Out with Kix Brooks, is hosted by Kix Brooks (duh!), of Brooks and Dunn country music fame. He travels around the country checking out popular steak joints. Steak after glorious steak. Like this one, from a very popular place, Chicago Cut Steakhouse. This is my take on the Chicago Cut’s grilled Cajun ribeye steak.

Grilled Cajun Ribeye

Perfect Steak With A Kick

To be fair, they use a massive, 24-ounce dry-aged steak that would put this one to shame, but mine turned out great too. The flavor is fantastic. A little heat (I used a spicy Cajun seasoning), and a whole lot of tender juicy meat.

Grilled Cajun Ribeye 2

One Nice Steak

The grilled Cajun ribeye steak looked amazing as it got happy in the marinade. Great color, thanks to the paprika and cayenne in the spice mix. My homemade mix since lets me adjust the flavors (in my case, hotter) to my own tastes.

I fired up my little Weber Smokey Joe using my mini charcoal chimney. In about 45 minutes I was enjoying a tremendous steak with a great open-flame char and flavor.

I love to grill steaks over a charcoal chimney. Give it a try, you’ll love it.

Grilled Cajun Ribeye
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5 from 1 vote

Grilled Cajun Ribeye

The grilled Cajun ribeye steak looked amazing as it got happy in the marinade. Great color, thanks to the paprika and cayenne in the spice mix. My homemade mix since lets me adjust the flavors (in my case, hotter) to my own tastes.
Course Main
Cuisine American
Keyword Cajun, grilled, steak
Prep Time 1 day
Cook Time 10 minutes
Total Time 1 day 10 minutes
Servings 1
Calories 559kcal

Ingredients

For the steak

Instructions

  • Lay the steak out on a cutting board.
  • Take a fork and stab the steak everywhere, all over, on both sides. Don't be shy. Stab it. A lot. Every inch of it.
  • Sprinkle the steak with the Cajun seasoning and stab some more. Get the seasoning down into every little hole.
  • Place the steak into a resealable container.
  • Add the onion and garlic, then add enough oil to just cover the steak.
  • Seal and let marinate for at least 24 hours.
  • Fire up your grill for direct cooking. You are going to cook the steak high and fast.
  • While you are waiting for the grill to warm up, place the steak onto a cookie rack to drain the oil. Flip it at least once to get any oil off that may pool on the top.
  • Place the steak over the hottest part of the grill and cook it quickly, turning once, to your desired temperature. Keep an eye on it as flare-ups will occur from any remaining oil.
  • Remove and let rest 5 minutes before serving.

Notes

I recommend using thicker cuts for this technique. High heat will overcook a thin steak very quickly.

Nutrition

Calories: 559kcal | Carbohydrates: 20g | Protein: 49g | Fat: 32g | Saturated Fat: 14g | Cholesterol: 138mg | Sodium: 127mg | Potassium: 887mg | Fiber: 3g | Sugar: 5g | Vitamin A: 39IU | Vitamin C: 18mg | Calcium: 95mg | Iron: 5mg

Nutritional values are approximate.