Nacho Hot Dogs

This is exactly what little hot dogs hope they’ll grow up to be. Smothered in chili. Covered in cheese sauce. Sprinkled with crumbled Nacho tortilla chips and jalapenos. Cheese and heat, a marriage made in heaven! And of course there’s some nice cool sour cream topping it all off. These nacho hot dogs are the stuff dreams are made of!

Nacho Hot Dogs Version 2.0

Pile It High!

With every bite you get crunch, heat, cool and cheese! Perfect! And of course you can kick your dogs up even more by using a really spicy chili or spicy cheese. I use the zesty cheese sauce from La Preferida for this and other dogs that call for cheese. It’s smooth and creamy and has a little bit of a spiciness to it. Make sure you pile your toppings high. Get every inch of the dog covered with goodness.

These dogs are also great (maybe greater!) with a few added shakes of favorite Mexican-inspired hot sauces, such as Cholula.

Also try my other variation on nacho hot dogs. Same concept, different toppings.

My Home Run hot dog chili is also fantastic on these dogs!

Nacho Hot Dogs Version 2.0
Print Pin
5 from 1 vote

Nacho Hot Dogs

This is exactly what little hot dogs hope they’ll grow up to be. Smothered in chili. Covered in cheese sauce. 
Course Main
Cuisine American
Keyword hot dogs
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 711kcal

Ingredients

Instructions

  • Cook dogs and toast buns as desired.
  • Place dogs on buns.
  • Top with chili and cheese sauce.
  • Sprinkle with crushed chips and jalapenos.
  • Add sour cream, a bit more of the crumbled chips, and serve.

Notes

Cut a long narrow slit in your dogs before cooking to give the toppings a great place to go!

Nutrition

Calories: 711kcal | Carbohydrates: 81g | Protein: 19g | Fat: 35g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 26mg | Sodium: 1828mg | Potassium: 545mg | Fiber: 6g | Sugar: 11g | Vitamin A: 325IU | Vitamin C: 2mg | Calcium: 234mg | Iron: 4mg

Nutritional values are approximate.

Copycat McDonald’s Quarter Pounders with Cheese

Obviously, I had to make a copycat McDonald’s Quarter Pounders with cheese. After making a version of the Arch Deluxe burger from McDonald’s, I could not stop jonesin’ for a good version of my all-time favorite fast-food burger from the chain restaurant. Simple but tasty. Sure, I might have cheated a bit and actually made a Third Pounder cheese burger, but hey, that just means I had more yumminess!

Copycat Quarter Pounders with Cheese

Ah, Just What I Was Looking For!

These copycat McDonald’s Quarter Pounders with Cheese came out fantastically. It wasn’t until after my teen years that I also became a fan of the Big Mac, which I’ve made at home several times. And now that I think about them, I’m going to have to make them again, and soon. Want an even bigger Big Mac? Try my Big Mac hoagies. Yep, that’s right, all the great flavors of a Big Mac on a big ole hoagie bun. Not into big Big Macs? My Big Mac sliders are perfect for a party.

I used my Weber burger press to get the patties all the same size.

I like to enjoy a big ole glass of ice-cold homemade Snapple tea with my quarter pounder with cheese.

Also try my copycat of Burger King’s Whopper!

Copycat Quarter Pounders with Cheese
Print Pin
5 from 1 vote

Copycat Quarter Pounders with Cheese

After making a copycat of the Arch Deluxe burger from McDonald’s, I could not stop jonesin’ for a good version of my all-time favorite fast-food burger, the Quarter Pounder with cheese.
Course Main
Cuisine American
Keyword burgers, cheese, copycat
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 servings
Calories 1739kcal
Author Mike

Ingredients

For the burgers

  • 2 ¼ pound burger formed into patties. To keep it authentic use pre-made patties from your grocery store
  • 2 burger buns sesame seed
  • 4 slices American cheese
  • prepared yellow mustard
  • Ketchup
  • 2 tablespoons white onion finely chopped
  • 4 slices dill pickle chips

For the burger seasoning (makes enough for several burgers)

Instructions

  • Combine the seasoning ingredients.
  • Season both sides of the patties.
  • Cook your patties in a hot skillet or on a griddle.
  • Top each patty with a slice of cheese.
  • Toast the buns.
  • Add the patties to the bun bottoms.
  • Squirt 5 little dots of mustard around the patties.
  • Do the same with the ketchup.
  • Add 1 tablespoon of onion and 2 pickle slices to each patty.
  • Top each patty with another slice of cheese.
  • Add bun top and serve.

Notes

I like to use deli-style cheese. It’s a bit thicker and tastier.

Nutrition

Calories: 1739kcal | Carbohydrates: 289g | Protein: 64g | Fat: 35g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 20134mg | Potassium: 1077mg | Fiber: 15g | Sugar: 41g | Vitamin A: 975IU | Vitamin C: 10mg | Calcium: 1543mg | Iron: 21mg

Nutritional values are approximate.

Southwestern Macaroni-and-Cheese

Does macaroni-and-cheese with tomatoes and black beans in it make it healthier? I’m not sure. Probably not. I am sure that this Southwestern macaroni-and-cheese was fantastic. You take your pretty favorite standard recipe and add a few things. That’s it. It’s something totally different than the usual. Still creamy and still cheesy, just different.

Southwestern Macaroni-and-Cheese

Just A Kiss Of Heat

I use Cholula hot sauce in recipes like this southwestern macaroni-and-cheese because I find it to be a great, fairly mellow, hot sauce. It’s not in-your-face hot and it has a great peppery flavor. It’s perfect on just about anything. Don’t worry about adding hot sauce to your mac-and-cheese. You don’t have to add much. But I recommend that you don’t leave it out. It’s that subtle taste that makes a big difference!

Also try my Civil War mac-and-cheese.

Southwestern Macaroni-and-Cheese
Print Pin
4 from 1 vote

Southwestern Macaroni-and-Cheese

Does macaroni-and-cheese with tomatoes and black beans in it make it healthier? I’m not sure. Probably not. I am sure that this Southwestern macaroni-and-cheese was fantastic.
Course Side
Cuisine American
Keyword mac and cheese, macaroni and cheese, southwestern
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 8
Calories 7kcal
Author Mike

Ingredients

Instructions

  • Prepare the macaroni and cheese as directed. Keep warm.
  • Stir in the beans and tomato along with the Cajun seasoning or hot sauce, if using.
  • Garnish with fresh chopped parsley.

Notes

You can use this recipe with prepared boxed mac-and-cheese.

Nutrition

Calories: 7kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 7mg | Potassium: 56mg | Fiber: 1g | Sugar: 1g | Vitamin A: 190IU | Vitamin C: 3mg | Calcium: 3mg | Iron: 1mg

Nutritional values are approximate.

Wiz Hot Dogs

I have a habit of copying recipes from restaurants or food trucks I hear about or see on TV. Here lately I’ve been on a major campaign to copy some of the crazy great dogs from Duke’s Gourmet Dogs in Minster, Ohio, which closed recently. Sadly. Warm chili. Crunchy potato straws (an ingredient I haven’t had in years). And my favorite, ooey gooey cheese sauce. Lots and lots of cheese sauce. Wiz hot dogs are crazy good.

Like I’ve said before, if it’s going to be messy to eat, it’s going to taste great and Wiz dogs are definitely messy and therefore, great to eat!

Wiz Hot Dogs

Crazy Good. And Kinda Fun.

I was tempted to add a few chopped jalapenos to these Wiz hot dogs. I like some kick to my dogs but I went another route and used spicy cheese sauce instead. Nothing beats cheese on a hot dog. Except for maybe macaroni-and-cheese. Yes, on a hot dog.

Try my Charlie Mac dog too.

Wiz Dogs
Print Pin
5 from 1 vote

Wiz Hot Dogs

Like I’ve said before, if it’s going to be messy to eat, it’s going to taste great and Wiz dogs are definitely messy and great!
Course Main
Cuisine American
Keyword hot dogs
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 360kcal
Author Based on a menu item from Duke’s Gourmet Hot Dogs

Ingredients

Instructions

  • Fire up your grill and cook the dogs and warm the buns.
  • Assemble hot dogs by adding weiners to the buns. Top with plenty of chili, potato straws and plenty of cheese sauce.
  • Top with jalapeno slices, if desired.
  • Serve with plenty of paper towels.

Notes

Cut a long narrow slit in your dogs before cooking to give the toppings a great place to go!

Nutrition

Calories: 360kcal | Carbohydrates: 37g | Protein: 12g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 26mg | Sodium: 1009mg | Potassium: 240mg | Fiber: 1g | Sugar: 7g | Vitamin A: 674IU | Vitamin C: 54mg | Calcium: 132mg | Iron: 3mg

Nutritional values are approximate.

Chorizo-Stuffed Fritos on the Char-Broil Big Easy

Note: This recipe was developed using the Char-Broil Big Easy Oil-Less Fryer. If you are cooking using the Char-Broil Smoker-Roaster Grill you should cook with the lid open and the temperature set to High. You might also need to adjust the cooking time.

Very few things are as addicting as chorizo-stuffed Fritos made on the Char-Broil Big Easy. These little bite-sized snacks disappear in no time. As an added bonus, they are incredibly easy to make. You can fit a whole bunch of stuffed Fritos on the Big Easy, making it perfect for cooking for a crowd, if you have the available cooking rack.

Chorizo-Stuffed Fritos on the Char-Broil Big Easy

Spicy Chorizo

Just about anything you put in the Fritos is going to taste great. I used Mexican chorizo because I love the spiciness that is brings to dishes, but ground breakfast sausage would also be fantastic.

Caution! Hot!

Be careful when pulling these chorizo-stuffed Fritos off your Big Easy. In no time the chips get mighty hot, so use tongs or let them cool a bit first before handling and eating. You can also make these great Fritos on your grill.

Love your Big Easy as much I love mine? Check out my Big Easy Add-Ons page and my free Big Easy eCookbook!

It’s always a good idea to keep a few spare grease trays on hand for your Char-Broil Big Easy.

Chorizo-Stuffed Fritos on the Char-Broil Big Easy
Print Pin
4 from 1 vote

Chorizo-Stuffed Fritos on the Char-Broil Big Easy

Very few things are as addicting as chorizo-stuffed Fritos. These little bite-sized snacks disappear in no time. As an added bonus, they are incredibly easy to make.
Course Appetizer
Cuisine American
Keyword Big Easy, Char-Broil, corn chips, sausage, stuffed
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 12
Calories 271kcal
Author Mike

Ingredients

  • 2 bags Fritos Scoops grab 2 bags in case it’s hard to find the perfectly-shaped chips
  • 1 pound Mexican chorizo cooked, finely crumbled (Note: If you cannot crumble the sausage well enough, toss the slightly-cooled cooked chorizo into a food processor and pulse a few times)
  • 2 cups shredded cheese extra sharp cheddar or pepperjack work great!
  • 1 cup Ranch salad dressing
  • 2 tablespoons chipotle peppers in Adobo sauce or more, to taste, chopped, along with some of the adobo sauce
  • 4 green onions sliced thin, for garnish

Instructions

  • Fire up your Big Easy.
  • Open the bag of chips and place in a large bowl. Go through them and grab the biggest, best scooping chips you can find.
  • Combine the crumbled chorizo and cheese. Press lightly into the chips and transfer to the cooking rack.
  • Lower rack into the Big Easy and cook until the cheese is melted on all levels, about 5 minutes.
  • Remove the rack and let cool slightly.
  • While the chips are cooling whisk together the dressing and chipotle with adobo.
  • Serve chips drizzled with the sauce and garnished with green onions.

Notes

You’ll need the 6-level cooking rack from Char-Broil to heat up a bunch of these treats at once.

Nutrition

Calories: 271kcal | Carbohydrates: 4g | Protein: 10g | Fat: 24g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 639mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 501IU | Vitamin C: 1mg | Calcium: 104mg | Iron: 1mg

Nutritional values are approximate.

Trailer Park Hot Dog

This is my take on the Trailer Park hot dog. It’s another great dog from the Dougie Dog food truck from Vancouver, Canada. I’ve been watching the show Eat Street on the Cooking Channel. They recently had an episode where they visited Dougie Dog. After seeing all the great dogs they have, I decided to make my own versions. Of course, if they had a truck here in Indianapolis, I’d be camped outside their door right now.

Trailer Park Hot Dog

Simple. But Oh So Good.

Is there an easier hot dog recipe? Probably, but not a good one. Don’t laugh at the simplicity of these hot dogs. They’re actually quite tasty. You get a crunch from the chips and a nice creamy cheesiness from… well, the cheese.

I was going to serve these trailer park hot dogs on some fru-fru fancy hot dog rolls I picked up from Taylor’s Bakery, but that just didn’t seem right. Grab yourself a pack of the cheapest buns you can find and enjoy some good dogs.

Also try my Alpine hot dogs.

Trailer Park Dog
Print Pin
4 from 1 vote

Trailer Park Hot Dog

Is there an easier hot dog recipe? Probably, but not a good one. Don’t laugh at the simplicity of these hot dogs. They’re actually quite tasty. 
Course Main
Cuisine American
Keyword hot dogs
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 7
Calories 263kcal
Author Based on a menu item from Dougie Dog

Ingredients

Instructions

  • Just cook up the dogs and warm the buns.
  • Top with cheese sauce and crumbled potato chips.
  • Add jalapenos if you like.

Notes

Cut a long narrow slit in your dogs before cooking to give the toppings a great place to go!

Nutrition

Calories: 263kcal | Carbohydrates: 25g | Protein: 7g | Fat: 15g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 633mg | Potassium: 268mg | Fiber: 1g | Sugar: 3g | Vitamin A: 181IU | Vitamin C: 3mg | Calcium: 75mg | Iron: 2mg

Nutritional values are approximate.

Jersey City Hot Dog

I love a good hot dog. Easy to make, fun to eat. Stuff has to fall off while you’re eating it. That’s the sign of a great hot dog (actually, it’s the sign of good food, period). This Jersey City hot dog combines some of the best things you can have: spicy BBQ sauce, smoked bacon, onion, and of course… cheese. A little crunch and a little kick. Perfect!

Jersey City Hot Dog

Good Bacon Makes For Good Dogs

I used some of my homemade applewood-smoked maple bacon on my Jersey City hot dog. Wow, what a great combination of flavors. Don’t skimp on the bacon. Life’s too short for tasteless cheap bacon. I didn’t go wimpy on the BBQ sauce. Nope, I used my favorite Bayou BBQ Cajun sauce from Frog Bone. It’s a nice thin sauce with great spice and kick.

Also try my Memphis-style BBQ hot dogs.

Jersey City Hot Dog
Print Pin
5 from 1 vote

Jersey City Hot Dog

This Jersey City hot dog combines some of the best things you can have: spicy BBQ sauce, smoked bacon, onion, and of course… cheese. A little crunch and a little kick. Perfect!
Course Main
Cuisine American
Keyword hot dogs
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 1312kcal
Author Mike

Ingredients

  • 4 hot dogs
  • 4 hot dog buns
  • your favorite spicy BBQ Sauce
  • extra sharp cheddar cheese shredded
  • 1 small white onion chopped
  • 4 slices bacon cooked, crumbled or chopped

Instructions

  • Cook or grill your dogs as desired.
  • Warm buns.
  • Add dogs to buns and top with BBQ sauce and cheese.
  • Place under broiler just long enough to melt the cheese.
  • Add the onion and bacon and serve.

Notes

Cut a long narrow slit in your dogs before cooking to give the toppings a great place to go!

Nutrition

Calories: 1312kcal | Carbohydrates: 126g | Protein: 48g | Fat: 68g | Saturated Fat: 23g | Trans Fat: 1g | Cholesterol: 139mg | Sodium: 2667mg | Potassium: 755mg | Fiber: 5g | Sugar: 14g | Vitamin A: 36IU | Vitamin C: 8mg | Calcium: 358mg | Iron: 11mg

Nutritional values are approximate.

Green Chile Mac and Cheese Stew

Oh my goodness. There’s just about every taste I love in one bowl. I could eat this green chile mac and cheese stew all day long. Spicy Mexican chorizo. Beefy broth. Tomatoes with chiles. Beans. All with a lot of kick. This is not a wimpy savory bowl of stew here. Nope, it’s not for the faint of heart (or stomach). But it is the perfect dish for a cold day. It’s gonna warm you up for sure!

Green Chile Mac and Cheese Stew

A Bit Of Everything In One Bowl

Just about any cheeses can be used in this green chile mac and cheese stew, but I kept the spicy theme going and topped it with a freshly shredded habanero jack cheese. There’s nothing wimpy about it. This dish has some serious kick in each every spoonful!

I like to use my good ole trusty Dutch oven to make this stew and pretty much darned near anything like it on my stovetop. It’s nice and big and sturdy. That extra weight helps it maintain and distribute heat perfectly. As an added bonus, it’s actually pretty easy to clean up too!

For a nice twist, substitute a can of fire-roasted diced tomatoes for the tomatoes with chiles.

Also try some Chet’s Truckers stew.

Green Chile Mac and Cheese Stew
Print Pin
5 from 1 vote

Green Chile Mac and Cheese Stew

Oh my goodness. Just about every taste I love in one bowl. I could eat this green chile mac and cheese stew all day long. 
Course Main
Cuisine American
Keyword stew
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8
Calories 365kcal

Ingredients

Instructions

  • Crumble the chorizo into a large pot over high heat.
  • Cook until done.
  • Add the onion.
  • Cook until tender, 5 minutes.
  • Stir in the beef broth, tomatoes, beans, chili powder, and pepper flake.
  • Bring to a boil.
  • Add pasta, stir and reduce to a simmer.
  • Simmer for 7-8 minutes or until the pasta is al dente (just slightly undercooked).
  • Add the green chile sauce and Velveeta.
  • Cook until the cheese is completely melted, stirring occasionally.
  • Serve garnished with Habanero Jack cheese and chopped fresh cilantro.

Notes

This stew has a nice spicy kick to it.

Nutrition

Calories: 365kcal | Carbohydrates: 30g | Protein: 19g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 47mg | Sodium: 1323mg | Potassium: 295mg | Fiber: 2g | Sugar: 5g | Vitamin A: 879IU | Vitamin C: 2mg | Calcium: 188mg | Iron: 1mg

Nutritional values are approximate.

Mac-and-Cheese Waffles

It had to be done. I’ve made fries on a waffle iron. I’ve cooked breakfast sausage on a waffle iron. And I’ve even made brownies on a waffle iron. So it made perfect sense to make mac-and-cheese waffles.

What makes for a great mac-and-cheese? A nice crunchy outside and a creamy inside. Well, here it is. Crunchy and creamy, all in one, and a great way to use up leftover mac-and-cheese. Heck, it doesn’t even have to be leftover. Just make a batch of your favorite recipe and turn it into instant greatness!

Mac-and-Cheese Waffles

You can use any mac-and-cheese recipe you want for mac-and-cheese waffles. Just make sure you let it set for a few hours (or best, overnight) before cutting it and putting it on the waffle iron. It needs to be nice and… well, solid. Good and firm and not runny. You don’t want to close your waffle maker only to watch all that cheese greatness run out the sides and onto your countertop.

Remember as you make these that non-stick spray is your friend. It definitely makes for easier clean-up.

Also try my macaroni-and-cheese muffins.

Mac-and-Cheese Waffles
Print Pin
4 from 1 vote

Mac-and-Cheese Waffles

What makes for a great mac-and-cheese? A nice crunchy outside and a creamy inside. Well, here it is. Crunchy and creamy, all in one.
Course Side
Cuisine American
Keyword mac and cheese, macaroni and cheese, waffles
Prep Time 8 hours
Cook Time 25 minutes
Total Time 8 hours 25 minutes
Servings 8 servings
Calories 455kcal

Equipment

Ingredients

Instructions

For the mac-and-cheese

  • Cook the pasta per the box instructions. Drain well.
  • Melt the butter over medium heat in a large skillet or the same pot you cooked the macaroni in.
  • Whisk in the flour and cook for 3 minutes, whisking constantly.
  • Slowly pour in the milk, 1/2 cup at a time, and whisk.
  • Whisk steadily for about 10 minutes until any lumps are gone and the mixture is nice and creamy smooth.
  • Remove from heat and add the salt, pepper, cayenne (if using) and 2 cups of the cheese.
  • Stir until the cheese has melted.
  • Line a 9″ x 13″ baking dish with parchment or wax paper.
  • Pour in the macaroni and cheese and level out with a spatula.
  • Let cool before placing into the fridge for at least eight hours.

For the mac-and-cheese waffles

  • Heat your waffle iron and spray well with non-stick spray.
  • Working in batches, cut the macaroni and cheese into whatever sizes and shapes you want.
  • Sprinkle a bit of cheese on the waffle iron and add the macaroni and cheese.
  • Top with a bit more cheese and close the waffle iron. Do not press down.
  • Cook 5-6 minutes.
  • Turn off the waffle iron and let cool 5-10 minutes or until you can remove the mac-and-cheese without it sticking.
  • Keep warm in the oven on low as you cook the remaining mac-and-cheese.

Notes

Reheat any leftovers in the oven.

Nutrition

Calories: 455kcal | Carbohydrates: 34g | Protein: 21g | Fat: 26g | Saturated Fat: 16g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 531mg | Potassium: 239mg | Fiber: 1g | Sugar: 5g | Vitamin A: 844IU | Vitamin C: 1mg | Calcium: 501mg | Iron: 1mg

Nutritional values are approximate.

Marinated Cheese

My wife told me that her sister was coming over to spend the night. No way was I gonna serve something out-of-a-box. Nope. I had to pull out the big guns. No shortcuts. This marinated cheese was it. And truth be told, it was easy.

Marinated Cheese

A Big Party Hit

Everyone absolutely loved this marinated cheese. It’s hard to stop eating it. The combination of the soft, smooth cream cheese and sturdy, tangy extra sharp cheddar is great by itself. Add in some fresh herbs and a few spices and a wonderful vinegar and oil dressing and you have a great appetizer. The peppers in our garden were ripe. I grabbed one and used it in this cheese instead of opening a jar of pimentos.

Also try my easy marinated mushrooms.

Marinated Cheese
Print Pin
5 from 1 vote

Marinated Cheese

My wife told me that her sister was coming over to spend the night. No way was I gonna serve some something out-of-a-box. Nope. I had to pull out the big guns. No shortcuts. This marinated cheese was it. And truth be told, it was easy.
Course Appetizer
Cuisine American
Keyword cheese, marinated
Prep Time 30 minutes
Cook Time 12 hours
Total Time 12 hours 30 minutes
Servings 8
Calories 21kcal
Author Mike

Ingredients

For the cheeses

  • 1 8 ounce sharp cheddar cheese block
  • 1 8 ounce cream cheese

For the marinade

Instructions

  • Unwrap the cheeses and place on a plate in the freezer for 15-30 minutes.
  • Meanwhile, combine all of the marinade ingredients and whisk well.
  • Cut both cheese blocks in half lengthwise.
  • Slice the cheeses into 1/4″ thick squares.
  • Place cheeses into a resealable container, standing them on edge (think dominoes).
  • Add the marinade.
  • Cover and refrigerate 8-12 hours.

Notes

You can use a sugar substitute if you wish.

Nutrition

Calories: 21kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 280mg | Potassium: 28mg | Fiber: 1g | Sugar: 1g | Vitamin A: 190IU | Vitamin C: 3mg | Calcium: 15mg | Iron: 1mg

Nutritional values are approximate.