Slow Cooker Spicy Italian Beef Sandwiches

My wife and I both agreed that these slow cooker spicy Italian beef sandwiches were absolutely fantastic. And besides tender, juicy beef, you also get great Italian spice flavors. All served on a sub bun with plenty of smoky provolone cheese. Every bite of this sandwich is perfect.

Slow Cooker Spicy Italian Beef Sandwiches

Kick it Up Even More

To really kick up your slow cooker spicy Italian beef sandwiches use hot pepperoncini and Giardiniera, and substitute habanero jack cheese for the provolone. You’ll have the perfect game-time sandwich.

You may or may not need all of the peppers and Giardiniera I listed for the sandwich build. It all depends on how much you like on your sandwiches. Me, I like pepperoncini, and lots of it, on top. I only used the Giardiniera in the slow cooker and didn’t add any to the sandwich. To each his own!

I love sandwiches topped with tender slow-cooked beef. Try my beef debris po boy and French dip sandwiches too.

Slow Cooker Spicy Italian Beef Sandwiches
Print Pin
5 from 1 vote

Slow Cooker Spicy Italian Beef Sandwiches

Besides tender, juicy beef, you also get great Italian spice flavors. All served on a sub bun with plenty of smoky provolone cheese. Every bite of this sandwich is perfect.
Course Main
Cuisine American
Keyword beef, Italian, sandwich, slow cooker
Prep Time 5 minutes
Cook Time 9 hours
Total Time 9 hours 5 minutes
Servings 10
Calories 493kcal

Equipment

Ingredients

For the Italian beef

For the sandwiches

  • 10 Hoagie buns or steak sandwich rolls
  • 10 slices Provolone cheese sliced
  • 1 12 ounce peperoncini slices, drained
  • 1 12 ounce Giardiniera drained, lightly chopped

Instructions

For the Italian beef

  • Add beef broth to slow cooker set to high.
  • Stir in the dressing seasoning and red pepper.
  • Add the peppers and Giardiniera.
  • Add meat and cover.
  • Cook on high for 6-8 hours or low for 10-11 hours until the meat can be shredded.
  • Remove meat, shred, and return to the slow cooker and cook another hour.

For the sandwiches

  • Open buns and add cheese slices. Make sure to cover the bread with the cheese – it’ll help keep the buns from getting overly soggy.
  • Add shredded meat.
  • Top with pepperoncini and chopped Giardiniera as desired.

Notes

Have plenty of napkins nearby.

Nutrition

Calories: 493kcal | Carbohydrates: 34g | Protein: 37g | Fat: 23g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 107mg | Sodium: 790mg | Potassium: 520mg | Fiber: 1g | Sugar: 4g | Vitamin A: 422IU | Vitamin C: 1mg | Calcium: 179mg | Iron: 14mg

Nutritional values are approximate.

Smoky Chipotle Rubs

I love my smoker. My Weber Smokey Mountain gets a workout all through the year, making everything from jerky to pulled pork. Sometimes I want a great smoky flavor (and some heat) from my gas grill or my Big Easy. That’s where these smoky chipotle rubs come in.

The smoked paprika in both versions of rubs add that great smoky flavor. The chipotle powder brings the heat and a bit more smoky flavor. To mellow it out a bit there’s a bit of brown sugar. The big difference between the two versions? I use the first when I want an earthier, more southwestern flavor. I use the second when I want a bit more texture, a little heat, and the added flavors of garlic and onion.

Smoky Chipotle Rub

Great On Everything

These smoky chipotle rubs are great on poultry, pork, and beef. Sprinkle them on your burgers. My favorite way to use them? On chicken wings.

I keep my rubs and spice mixes in a dark, cool pantry, in air-tight containers. To remember what is what and when I made it, I write the name and the date I made them on blue painter’s tape and affix it to the container. The tape comes off easily when I’m done with the mix so I can re-use the container for other things.

Chipotle rub #1 is fantastic on my (wet) smoky chipotle chicken wings.

Smoky Chipotle Rub
Print Pin
3.50 from 2 votes

Smoky Chipotle Rub #1

The smoked paprika in my smoky chipotle rubs add that great smoky flavor. The chipotle powder brings the heat and a bit more smoky flavor. To mellow it out a bit there’s a bit of brown sugar. 
Course Spice Mix
Cuisine American
Keyword rub, smoky, spicy
Prep Time 5 minutes
Cook Time 5 minutes
Servings 1 cup
Calories 272kcal
Author Mike

Ingredients

Instructions

  • Place all ingredients into an air-tight container.
  • Seal and shake to combine.

Notes

Shake or stir before using.

Nutrition

Calories: 272kcal | Carbohydrates: 53g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Sodium: 7027mg | Potassium: 377mg | Fiber: 13g | Sugar: 37g | Vitamin A: 3544IU | Vitamin C: 1mg | Calcium: 128mg | Iron: 7mg

Nutritional values are approximate.

Chipotle rub #2 is fantastic on my smoky chipotle dry wings.

Smoky Chipotle Rub
Print Pin
5 from 1 vote

Smoky Chipotle Rub #2

The smoked paprika in both versions of smoky chipotle rubs add that great smoky flavor. The chipotle powder brings the heat and a bit more smoky flavor. To mellow it out a bit there’s a bit of brown sugar. 
Course Spice Mix
Cuisine American
Keyword rub, smoky, spicy
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 56kcal

Ingredients

Instructions

  • Place all ingredients into an air-tight container. Seal and shake to combine.

Nutrition

Calories: 56kcal | Carbohydrates: 13g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 4674mg | Potassium: 204mg | Fiber: 3g | Sugar: 6g | Vitamin A: 2278IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg

Nutritional values are approximate.

Mac-and-Cheese Waffles

It had to be done. I’ve made fries on a waffle iron. I’ve cooked breakfast sausage on a waffle iron. And I’ve even made brownies on a waffle iron. So it made perfect sense to make mac-and-cheese waffles.

What makes for a great mac-and-cheese? A nice crunchy outside and a creamy inside. Well, here it is. Crunchy and creamy, all in one, and a great way to use up leftover mac-and-cheese. Heck, it doesn’t even have to be leftover. Just make a batch of your favorite recipe and turn it into instant greatness!

Mac-and-Cheese Waffles

You can use any mac-and-cheese recipe you want for mac-and-cheese waffles. Just make sure you let it set for a few hours (or best, overnight) before cutting it and putting it on the waffle iron. It needs to be nice and… well, solid. Good and firm and not runny. You don’t want to close your waffle maker only to watch all that cheese greatness run out the sides and onto your countertop.

Remember as you make these that non-stick spray is your friend. It definitely makes for easier clean-up.

Also try my macaroni-and-cheese muffins.

Mac-and-Cheese Waffles
Print Pin
4 from 1 vote

Mac-and-Cheese Waffles

What makes for a great mac-and-cheese? A nice crunchy outside and a creamy inside. Well, here it is. Crunchy and creamy, all in one.
Course Side
Cuisine American
Keyword mac and cheese, macaroni and cheese, waffles
Prep Time 8 hours
Cook Time 25 minutes
Total Time 8 hours 25 minutes
Servings 8 servings
Calories 455kcal

Ingredients

Instructions

For the mac-and-cheese

  • Cook the pasta per the box instructions. Drain well.
  • Melt the butter over medium heat in a large skillet or the same pot you cooked the macaroni in.
  • Whisk in the flour and cook for 3 minutes, whisking constantly.
  • Slowly pour in the milk, 1/2 cup at a time, and whisk.
  • Whisk steadily for about 10 minutes until any lumps are gone and the mixture is nice and creamy smooth.
  • Remove from heat and add the salt, pepper, cayenne (if using) and 2 cups of the cheese.
  • Stir until the cheese has melted.
  • Line a 9″ x 13″ baking dish with parchment or wax paper.
  • Pour in the macaroni and cheese and level out with a spatula.
  • Let cool before placing into the fridge for at least eight hours.

For the mac-and-cheese waffles

  • Heat your waffle iron and spray well with non-stick spray.
  • Working in batches, cut the macaroni and cheese into whatever sizes and shapes you want.
  • Sprinkle a bit of cheese on the waffle iron and add the macaroni and cheese.
  • Top with a bit more cheese and close the waffle iron. Do not press down.
  • Cook 5-6 minutes.
  • Turn off the waffle iron and let cool 5-10 minutes or until you can remove the mac-and-cheese without it sticking.
  • Keep warm in the oven on low as you cook the remaining mac-and-cheese.

Notes

Reheat any leftovers in the oven.

Nutrition

Calories: 455kcal | Carbohydrates: 34g | Protein: 21g | Fat: 26g | Saturated Fat: 16g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 531mg | Potassium: 239mg | Fiber: 1g | Sugar: 5g | Vitamin A: 844IU | Vitamin C: 1mg | Calcium: 501mg | Iron: 1mg

Nutritional values are approximate.

Malt Vinegar Aioli

This malt vinegar aioli is absolutely yummy. I made a batch and served it as a dipping sauce for tater tots and fries. What a great change from ketchup! That wonderful malt vinegar flavor, tamed just enough by the tarragon and garlic. All in a great creamy sauce. Anywhere you can possibly think of using malt vinegar, use this aioli instead.

Malt Vinegar Aioli

I Love This Stuff

Oddly enough, as a kid my favorite thing about going to Long John Silver’s was the malt vinegar. Truth is, I could drown a piece of fish in that stuff. I consider this malt vinegar aioli to be the grown-up version (and hey, it does have malt vinegar in it!).

I almost always use Blue Plate mayonnaise in the dishes I make. I think it is the best around. If you can’t find it locally you can pick it up online for a fair price.

This aioli is also absolutely amazing for dipping deep fried fish filets (like my awesome copycat Long John Silver’s fish filets), or just slather it on some crab cake sliders.

Malt Vinegar Aioli
Print Pin
4.50 from 2 votes

Malt Vinegar Aioli

This malt vinegar aioli is absolutely yummy. I made a batch and served it as a dipping sauce for tater tots and fries. What a great change from ketchup!
Course Sauce
Cuisine American
Keyword aioli, malt vinegar
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 780kcal

Equipment

Ingredients

Instructions

  • Whisk together all ingredients.
  • Refrigerate until ready to use.

Notes

Stir or shake before using.

Nutrition

Calories: 780kcal | Carbohydrates: 3g | Protein: 2g | Fat: 84g | Saturated Fat: 13g | Trans Fat: 1g | Cholesterol: 47mg | Sodium: 798mg | Potassium: 83mg | Fiber: 1g | Sugar: 2g | Vitamin A: 130IU | Vitamin C: 2mg | Calcium: 35mg | Iron: 1mg

Nutritional values are approximate.

Southwestern Stuffed Peppers on the Char-Broil Big Easy

Note: This recipe was developed using the Char-Broil Big Easy Oil-Less Fryer. If you are cooking using the Char-Broil Smoker-Roaster Grill you should cook with the lid open and the temperature set to High. You might also need to adjust the cooking time.

Wow. When I set out to make these southwestern stuffed peppers on the Char-Broil Big Easy (you can make them just as easily in the oven) I admit, I had high expectations. The recipe came from Chile Pepper magazine, and past experience has shown that everything I’ve made from the magazine has been outstanding.

These peppers were no exception. They were just unbelievably good. Spicy salsa, hot cheese, roasted peppers and southwestern spices all came together in one of the best dishes I’ve made (or had).

Southwestern Stuffed Peppers on the Char-Broil Big Easy

A Great Easy Side Dish

I served our southwestern stuffed peppers as a side dish, but you could easily change this recipe to add some browned ground beef (or better, Mexican chorizo!) and serve them as a main dish. You can’t go wrong with these peppers. They are great.

Don’t let the fact that the recipe for these peppers came from a magazine geared towards chileheads scare you off. Chile Pepper magazine isn’t just about scary hot dishes, not by any stretch. It’s about flavorful foods.

You can always (easily) modify the recipes to tone down the spice. For these stuffed peppers, use mozzarella cheese instead of habanero jack, leave out the hot peppers, and use a mild salsa.

Also try my sausage-stuffed peppers made on the Big Easy.

It’s always a good idea to keep a few spare grease trays on hand for your Char-Broil Big Easy.

Love your Big Easy as much I love mine? Check out my Big Easy Add-Ons page and my free Big Easy eCookbook!

Southwestern Stuffed Peppers on the Char-Broil Big Easy
Print Pin
4 from 1 vote

Southwestern Stuffed Peppers on the Char-Broil Big Easy

These peppers were unbelievably good. Spicy salsa, hot cheese, roasted peppers and southwestern spices all came together in one of the best dishes I’ve made (or had).
Course Side
Cuisine American
Keyword bell pepper, Big Easy, Char-Broil, southwestern
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 165kcal

Ingredients

  • 2 cups salsa divided, if cooking in the oven, 1 cup if cooking in a Char-Broil Big Easy
  • 2 hot peppers minced
  • ½ cup mushrooms diced
  • ½ cup spinach chopped
  • 1 cup habanero jack cheese shredded, plus more for garnish
  • 3 tablespoons sour cream
  • 1 15 1/2 ounce dark red kidney beans rinsed and drained
  • 3 eggs beaten
  • kosher salt
  • ground black pepper
  • 3 bell peppers halved lengthwise, seeded, with membranes removed
  • cilantro chopped, for garnish

Instructions

Cooking in the oven

  • Preheat oven to 400 F if cooking in the oven
  • Evenly spread out half of the salsa in the bottom of a casserole dish.

Cooking in the Big Easy

  • Fire up your Char-Broil Big Easy.

Then…

  • In large bowl, combine remaining (all if cooking on the Big Easy) salsa with the hot pepper, mushrooms, spinach, cheese, sour cream and beans.
  • Add the beaten eggs and season with salt and pepper. Mix well.
  • Fill pepper halves with egg mixture. Place in casserole or Big Easy and bake/cool for 35 minutes.
  • Serve garnished with more cheese and chopped fresh cilantro, if desired

Notes

If you are cooking these peppers in a Char-Broil Big Easy you’ll need a bunk bed basket to be able to cook all 6 pepper halves at once.

Nutrition

Calories: 165kcal | Carbohydrates: 12g | Protein: 10g | Fat: 9g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 102mg | Sodium: 754mg | Potassium: 515mg | Fiber: 3g | Sugar: 7g | Vitamin A: 2957IU | Vitamin C: 100mg | Calcium: 194mg | Iron: 1mg

Nutritional values are approximate.

Slow Cooker Gumbo Joes

The sloppier the sandwich, the better it is. I’ve made chorizo Sloppy Joes, Sloppy Cubans, and kicked-up regular ole Sloppy Joes. All were sloppy. All were fantastic. These slow cooker Gumbo Joes pack in fantastic bayou flavors with traditional Sloppy Joe ingredients such as ketchup, mustard, and onion. Thick and messy. It’s gonna drip and it’s gonna make a mess. It’s gonna be great.

Slow Cooker Gumbo Joes

Gumbo-licious

This recipe for slow cooker Gumbo Joes is also a great way to use up leftover gumbo. I don’t usually have leftover gumbo. It seems to disappear very quickly around here. That’s why I had to use a few cans of gumbo instead. It’s surprisingly good on its own. But it’s fantastic in this great take on a Sloppy Joe.

Go Open-Faced

As much as I like to eat these sandwiches like… sandwiches, my preferred way is actually to enjoy them open-faced. I like to toast some hamburger buns until they get a bit crusty. With a bit of a crunch to them. Then I pile the meat mixture high and dig in!

You can also make this dish on the stovetop. Just bring it to a slow simmer and let it simmer for at least 4 hours, stirring often and checking if it gets too dry. If it does, just stir in a bit of water.

Also try my slow cooker gumbo.

Slow Cooker Gumbo Joes
Print Pin
5 from 1 vote

Slow Cooker Gumbo Joes

These slow cooker Gumbo Joes pack in fantastic bayou flavors with traditional Sloppy Joe ingredients such as ketchup, mustard, and onion. Thick and messy. 
Course Main
Cuisine American
Keyword crockpot, gumbo, sloppy Joes, slow cooker
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 10 servings
Calories 396kcal
Author Mike

Ingredients

Instructions

  • Ground the beef in a large skillet or Dutch oven.
  • Drain and transfer to a slow cooker set to low.
  • Add onion, soup, ketchup and mustard. Stir.
  • Cook on low for 4-6 hours, stirring occasionally.
  • Season with salt and pepper and serve on buns.

Notes

Also great served heaped on hot dogs.

Nutrition

Calories: 396kcal | Carbohydrates: 32g | Protein: 20g | Fat: 20g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 620mg | Potassium: 431mg | Fiber: 1g | Sugar: 11g | Vitamin A: 186IU | Vitamin C: 3mg | Calcium: 100mg | Iron: 3mg

Nutritional values are approximate.

Apple Zoodle Dessert

I love my spiral slicer. So far, I’ve used it for making great side dishes or salads and a few main dishes. I was intrigued when I first came across this idea for a low-carb dessert that is made using a spiral slicer. What a brilliant idea – apple zoodle dessert! Great apple flavor and crunch, a hint of cinnamon, and topped with toasted coconut flakes.

Apple Zoodle Dessert

Choosing The Apple

I used a Gala apple for making this dessert, but you can substitute whatever you like. Of course, it being a dessert you’ll probably want to use a sweeter apple, such as golden delicious, pink lady, red delicious or Fuji.

This apple zoodle dessert pairs perfectly with my Parmesan chicken zoodles.

Apple Zoodle Dessert
Print Pin
4 from 1 vote

Apple Zoodle Dessert

I was intrigued when I first came across this idea for a low-carb dessert that is made using a spiral slicer. What a brilliant idea – apple zoodle dessert!
Course Dessert
Cuisine American
Keyword apples, dessert, spiral
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 serving
Calories 95kcal

Equipment

Ingredients

Instructions

  • Core the apple then slice it into thin noodles using your spiral slicer.
  • Heat the oil in a medium skillet over medium-high heat.
  • Add onion slices and saute until they start to get tender.
  • Sprinkle with cinnamon and stir.
  • Remove apple to serving plate.
  • Add the coconut flakes to the skillet and cook until starting to brown, stirring constantly.
  • Sprinkle apple with the toasted coconut flakes and serve.

Notes

I recommend going light on the cinnamon. You want to taste it and get the aroma but you don’t want it to overpower.

Nutrition

Calories: 95kcal | Carbohydrates: 25g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 195mg | Fiber: 4g | Sugar: 19g | Vitamin A: 98IU | Vitamin C: 8mg | Calcium: 11mg | Iron: 1mg

Nutritional values are approximate.

Mambo Chicken Wings

Visit my other site, For The Wing, for all things chicken-wing!

It’s amazing how many great chicken wing recipes there are. Everything from the mild to the sweet to the volcanic hot. That’s why I love them, I can have a different flavor every day. Well, almost every day. I don’t actually eat wings every day, although I’m sure I could and never ever get bored with them.

Mambo Chicken Wings

I recently stumbled upon Mambo sauce (among many other great recipes) on a blog by Levy Restaurants, a family of different restaurants around the US. Of course, I thought “Now, here’s something different. A tomato-based wing sauce with Asian flavors. I gotta try it!” So I did, and boy, was I happy I that did.

Mambo sauce, like many great wing sauces, is a combination of sweet (a little pineapple and sugar) and acid (white vinegar and hot sauce), and the best part, a bit of heat (thank you Frank’s RedHot!). You’ll start out thinking you’re having a teriyaki-inspired wing, and finish up thinking you had a Buffalo wing. It’s great, like a journey of flavors.

According to the Levy Restaurant’s blog, Mambo sauce is also great on fries. That seems like a great idea. So does using it as a steak marinade.

I store my homemade sauces in squeeze bottles. If refrigerated, I set them out thirty minutes to an hour before using so they come to room temperature. You don’t want to put cold sauce on hot food!

Also try Moore’s Buffalo Blue Cheese Buffalo wing sauce.

Mambo Chicken Wings
Print Pin
5 from 1 vote

Mambo Chicken Wings

Mambo sauce, like many great wing sauces, is a combination of sweet (a little pineapple and sugar) and acid (white vinegar and hot sauce), and the best part, a bit of heat (thank you Frank’s RedHot!).
Course Appetizer
Cuisine American
Keyword wings
Prep Time 3 hours
Cook Time 45 minutes
Total Time 3 hours 45 minutes
Servings 1
Calories 2294kcal

Ingredients

For the wings

For the Mambo sauce

Instructions

For the wings

For the Mambo sauce

  • Place all ingredients into a small saucepan and simmer, stirring, for 20 minutes.

Notes

Serve with your favorite dipping sauce.

Nutrition

Calories: 2294kcal | Carbohydrates: 130g | Protein: 140g | Fat: 132g | Saturated Fat: 44g | Trans Fat: 1g | Cholesterol: 566mg | Sodium: 1731mg | Potassium: 2025mg | Fiber: 3g | Sugar: 120g | Vitamin A: 2085IU | Vitamin C: 31mg | Calcium: 140mg | Iron: 10mg

Nutritional values are approximate.

Copycat Applebee’s Sriracha Shrimp

We recently grabbed a quick lunch at the Applebee’s in Springfield, Ohio, meeting up with some old friends before heading over to one of our favorite places, the Heart of Ohio Antique Center. We knew we could rely on Applebee’s for good food and a nice environment to sit and chat for a bit. I decided to have an appetizer, so I ordered the Sriracha shrimp. As soon as I bit into one I knew I was going to make a copycat Applebee’s Sriracha shrimp when I got home.

Copycat Applebee's Sriracha Shrimp

Sorta Spicy, Definitely Great

Lightly battered shrimp, lightly fried, then tossed in a great Sriracha mayonnaise sauce. This is exactly as I remember except I left the Sriracha sauce on the side for dipping.

Sauce On The Side

The nice thing about keeping the sauce on the side is that these copycat Applebee’s Sriracha shrimp stay nice and lightly crunchy, instead of getting a bit soggy when covered in the sauce. You can serve it whichever way you like, of course. I also used larger shrimp because… I love shrimp.

I get out my big deep fryer when it’s time to fry a large batch of food. It comes to temperature quickly and it maintains that temperature perfectly. It has a built-in oil filter and storage unit so I can re-use the oil several times.

Also try my copycats of Applebee’s fantastic Buffalo wings and peppercorn and garlic shrimp and (the new defunct) Joe’s Crab Shack popcorn shrimp.

Copycat Applebee's Sriracha Shrimp
Print Pin
4.50 from 4 votes

Copycat Applebee’s Sriracha Shrimp

Lightly battered shrimp, lightly fried, then tossed in a great Sriracha mayonnaise sauce. This is exactly as I remember except I left the Sriracha sauce on the side for dipping.
Course Appetizer
Cuisine American
Keyword copycat, shrimp, spicy
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6
Calories 222kcal
Author Mike

Ingredients

For the shrimp

For the Sriracha dipping sauce

Instructions

For the shrimp

  • Preheat 1/2″ of oil in a Dutch oven to 350 F.
  • In a large bowl whisk together the flour, cornstarch, salt, cayenne and garlic powder.
  • Whisk in the club soda until smooth.
  • Add the shrimp to the batter and coat well on all sides.
  • Shake off excess batter and add to hot oil.
  • Fry shrimp 3 minutes, then flip and fry another 2 minutes.
  • Remove to a paper towel-lined plate to drain.
  • Serve with dipping sauce on the side.

For the Sriracha dipping sauce

  • Whisk together all ingredients.

Notes

The dipping sauce is also great for dipping chicken nuggets!

Nutrition

Calories: 222kcal | Carbohydrates: 18g | Protein: 18g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 907mg | Potassium: 95mg | Fiber: 1g | Sugar: 1g | Vitamin A: 46IU | Vitamin C: 6mg | Calcium: 116mg | Iron: 3mg

Nutritional values are approximate.

Breakfast Cups on the Char-Broil Big Easy

Note: This recipe was developed using the Char-Broil Big Easy Oil-Less Fryer. If you are cooking using the Char-Broil Smoker-Roaster Grill you should cook with the lid open and the temperature set to High. You might also need to adjust the cooking time.

These low-carb breakfast cups are the perfect fast morning meal. I usually make a batch on Sunday for the week’s breakfasts. You can mix them up so you don’t get bored. Add chopped spinach. Or mushrooms. Substitute bacon for the sausage. Use egg whites instead of whole eggs. Add a splash of milk. Add some hot sauce. You name it, you can’t go wrong with breakfast cups made on the Char-Broil Big Easy.

Breakfast Cups on the Char-Broil Big Easy

The Ideal Breakfasts

You can just as easily bake these breakfast cups in the oven, but I love my Char-Broil Big Easy, and I love cooking with it, so I tossed them into the cooker. For cooking in the oven bake them at 350 F until done.

These cups keep well in the freezer, so make extra and keep some on hand for those days when you just want to grab a quick breakfast. Toss them into the microwave for 30 seconds or so, and it’s time to eat!

Did you know you can make your entire breakfast on your Big Easy? Make bacon, breakfast sausage and even eggs!

It’s always a good idea to keep a few spare grease trays on hand for your Char-Broil Big Easy.

Love your Big Easy as much I love mine? Check out my Big Easy Add-Ons page and my free Big Easy eCookbook!

Breakfast Cups on the Char-Broil Big Easy
Print Pin
5 from 1 vote

Breakfast Cups on the Char-Broil Big Easy

These low-carb breakfast cups are the perfect fast morning meal.
Course Breakfast
Cuisine American
Keyword Big Easy, breakfast, Char-Broil
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 6 servings
Calories 210kcal
Author Mike

Ingredients

  • 8 large eggs
  • ½ pound breakfast sausage bulk (not links), cooked, crumbled
  • handful cheddar cheese
  • Your favorite seasoning like Mrs Dash

Instructions

  • Fire up your Big Easy.
  • Spray ramekins with non-stick spray.
  • Crack eggs into a large bowl. Use a fork to beat them.
  • Add in the sausage and cheese, along with your favorite seasoning to taste.
  • Use a fork to combine everything.
  • Divide mixture between the ramekins.
  • Place 3 ramekins in the Big Easy basket and the other 3 in the bunk bed. Lower into the Big Easy and cook for 20-30 minutes or until the eggs are done. I test them using a toothpick. If the toothpick comes out clean, they are done.
  • Remove from the Big Easy and let cool before handling. The eggs should pop right out of the ramekins. If not, run a knife along the edges to loosen them then turn them over to remove the egg mixture.

Notes

You’ll need 6 3.5 ounce ramekins and the Big Easy Bunk Bed for this recipe.

Nutrition

Calories: 210kcal | Carbohydrates: 1g | Protein: 14g | Fat: 16g | Saturated Fat: 5g | Trans Fat: 1g | Cholesterol: 275mg | Sodium: 335mg | Potassium: 186mg | Sugar: 1g | Vitamin A: 388IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 2mg

Nutritional values are approximate.