Cajun Rainbow Slaw

Boy, this Cajun rainbow slaw has some kick! If you’re a fan of horseradish you’ll be all over this salad. If you’re not a fan of horseradish, cut the amount in half and you’ll still get to enjoy a great salad! I make a lot (and I do mean a lot) of slaws and this one is a pleasant change from the usual vinegar- or mayonnaise-based versions.

Cajun Rainbow Slaw

Great On A BBQ Pork Sandwich

My favorite way to eat a good slaw is heaped on top of a smoked pulled pork or brisket sandwich. I love the contrast between the crunchy slaw and the tender meat. You just can’t beat it.

I almost always use Blue Plate mayonnaise in the dishes I make. I think it is the best around. If you can’t find it locally you can pick it up online for a fair price.

Also try my Sriracha slaw. Just like this Cajun rainbow slaw, it packs a good bit of a kick.

This recipe was inspired by a recipe from the Food Network.

Cajun Rainbow Slaw
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4 from 1 vote

Cajun Rainbow Slaw

Boy, this Cajun rainbow slaw has some kick! If you’re a fan of horseradish you’ll be all over this salad
Course Side
Cuisine Cajun
Keyword cole slaw, coleslaw, slaw
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4
Calories 220kcal

Ingredients

  • 2 teaspoons Cajun seasoning
  • ½ cup mayonnaise
  • 2 tablespoons Creole mustard spicy brown works fine, or combine a few drops of Worcestershire sauce with Dijon mustard
  • ½ lemon juiced (to taste, depending on the size of the lemon)
  • 2 tablespoons prepared horseradish more or less, to taste
  • 1 12 ounce broccoli slaw mix
  • 1 small red bell pepper minced
  • 1 small orange bell pepper minced
  • 3 green onions chopped

Instructions

  • Combine the seasoning, mayo, mustard, lemon and horseradish in a medium bowl.
  • Add in the remaining ingredients and fold to coat.

Nutrition

Calories: 220kcal | Carbohydrates: 6g | Protein: 2g | Fat: 22g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 12mg | Sodium: 298mg | Potassium: 180mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1768IU | Vitamin C: 58mg | Calcium: 26mg | Iron: 1mg

Nutritional values are approximate.

Chef Paul Prudhomme’s Cajun Cauliflower

I have to admit, I’m not the world’s best at vegetable sides. My go-to list for main dishes is much longer. This is something I’ve been working on…. slowly. I prefer sides with a little kick. This Cajun cauliflower recipe from Chef Paul Prudhomme is definitely on my go-to sides list. It is very easy to make and boosts some great flavor to boot. And it’s a lot healthier than your usual creamy cheesy cauliflower recipes.

Chef Paul Prudhomme's Cajun Cauliflower

Try A Variation Of Seasonings

I keep a variety of Cajun seasonings on hand, from Chef Paul’s version to Slap Ya Mama and everything in-between. Each has its own flavor, its own twist. They all make dishes like Chef Paul Prudhomme’s Cajun cauliflower different. I just hope he wouldn’t be offended if I’m not always using his brand’s seasoning! Sorry Chef! (RIP)

Also try my southern whole-roasted cauliflower.

Chef Paul Prudhomme's Cajun Cauliflower
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1 from 1 vote

Chef Paul Prudhomme’s Cajun Cauliflower

This Cajun cauliflower recipe from Chef Paul Prudhomme is definitely on my go-to sides list. It is very easy to make and boosts some great flavor to boot. And it’s a lot healthier than your usual creamy cheesy cauliflower recipes.
Course Side
Cuisine Cajun
Keyword Cajun, cauliflower
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4
Calories 64kcal

Ingredients

  • 1 head cauliflower cut into florets (2-3 cups)
  • 1 tablespoon unsalted butter
  • 2 teaspoons garlic minced
  • 1 teaspoon hot sauce
  • 2 tablespoons cilantro chopped (parsley also works just fine)
  • ½ teaspoon Cajun seasoning

Instructions

  • Bring 1 quart of lightly salted water to a boil in a large pot.
  • Add the cauliflower and boil gently until starting to get tender, about 3 minutes. Drain well.
  • Place the butter in a large skillet over high heat. Once hot, add the garlic and cook 30 seconds, stirring constantly.
  • Add the cauliflower and stir until the cauliflower is slightly browned, about 4 minutes.
  • Remove from the heat, stir in the pepper sauce, cilantro and Cajun spice blend, and toss gently.

Nutrition

Calories: 64kcal | Carbohydrates: 8g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 70mg | Potassium: 445mg | Fiber: 3g | Sugar: 3g | Vitamin A: 226IU | Vitamin C: 71mg | Calcium: 36mg | Iron: 1mg

Nutritional values are approximate.

Creole Meatballs

Any time I need some kicked-up meatballs, these Creole meatballs are the ones I make. Sure, I have a more traditional recipe for meatballs too. But these are my go-to meatballs. They have a tremendous spicy flavor. They are not plain old meatballs by any stretch. Tender and tasty, just as you love.

Creole Meatball Sub Sandwich

I make a big batch of meatballs and freeze them for using later.

I love them on a Creole meatball sandwich….. and over pasta with extra sauce

Creole Meatballs and Spaghetti

.. or as great appetizers.

Creole Meatball Appetizers

Don’t be shy with the jalapenos, Creole seasoning or the hot sauce. You want your meatballs to have some kick! Creole food does not have a reputation for being bland or boring. These Creole meatballs may not be authentic cuisine, but they keep that dedication to tasty alive for sure!

Make tons of extra. They freeze great and are always ready to make for a quick lunch or dinner.

Creole Meatballs and Spaghetti
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4 from 1 vote

Creole Meatballs

Put some oomph into your meatballs! I usually double this recipe and freeze a few for later.
Course Main
Cuisine Cajun
Keyword Creole, meatballs
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 8
Calories 354kcal

Ingredients

Instructions

  • Preheat oven to 350 F.
  • Combine the egg, milk, breadcrumbs and Worcestershire sauce in a medium bowl. The mixture will be thick.
  • In a large bowl, combine the meats with the remaining ingredients.
  • Gently mix in the egg mixture, combining well.
  • Form into 2″ balls and place onto baking sheets.
  • Bake for 20-25 minutes, rotating once.

Nutrition

Calories: 354kcal | Carbohydrates: 9g | Protein: 22g | Fat: 25g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 104mg | Sodium: 212mg | Potassium: 452mg | Fiber: 1g | Sugar: 2g | Vitamin A: 969IU | Vitamin C: 9mg | Calcium: 68mg | Iron: 3mg

Nutritional values are approximate.

Muffuletta Hot Dog

This is my take on a great recipe posted by Jessica at Cajunlicious, one of my most favorite blogs to follow. Sadly, Cajunlicious is no more. Happily, I snagged the recipe for a muffuletta hot dog before it disappeared. And speaking of disappearing, that’s what happened to this scrumptious dish. I love muffuletta sandwiches. I love hot dogs. Now I can have both in one bite! This is nothing but a big win for me. Olive salad and hot dogs isn’t that big of a stretch when you think of it. Isn’t a hot dog just sandwich meat in a tube? Yeah… kinda.

Muffuletta Hot Dog

One Fantastic Hot Dog

I often make my own olive salad, but I had a bit of Boscoli’s left over from making a muffuletta pasta salad so I used that instead for this muffuletta hot dog. The end result was fantastic!

Also try my mushroom Swiss melt dog!

Muffuletta Hot Dog
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4 from 1 vote

Muffuletta Hot Dog

A fantastic take on the classic muffuletta sandwich.
Course Main Dish
Cuisine American
Keyword hot dogs
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 572kcal

Ingredients

  • 2 hot dogs
  • 2 hot dog buns
  • 4 slices Provolone cheese
  • ¼ cup olive salad
  • 4 slices salami
  • 4 slices ham thin-sliced

Instructions

  • Grill the dogs and toast the buns (if desired).
  • Place Provolone cheese and the sandwich meats on bun bottoms.
  • Top with dogs and olive salad.

Nutrition

Calories: 572kcal | Carbohydrates: 31g | Protein: 35g | Fat: 34g | Saturated Fat: 15g | Cholesterol: 95mg | Sodium: 1925mg | Potassium: 400mg | Fiber: 1g | Sugar: 3g | Vitamin A: 335IU | Vitamin C: 1mg | Calcium: 378mg | Iron: 3mg

Nutritional values are approximate.